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WorksheetsPhysical Education Quiz A
Total questions: 15
Worksheet time: 8mins
What is the best thing to drink before, during, and after exercise?
Water
Coffee
Soda
Juice
What is dehydration?
Normal fluid levels
Loss of excess fluids
Excessive fluid intake
Increased energy levels
What is the primary purpose of a warm-up?
To decrease heart rate
To increase heart rate gradually
To cool down muscles
To hydrate the body
How many times around the track equals one mile?
2 times
4 times
5 times
3 times
Who invented volleyball?
Dr. James Naismith
William C. Morgan
Alexander Cartwright
Walter Camp
How many hits are allowed per side in volleyball?
Four
Three
Two
Five
What is a touchdown in flag football?
When a player punts the ball
When an offensive player catches the ball in their endzone
When a player intercepts the ball
When a player kicks the ball
What is the length of a football field?
100 yards
110 yards
90 yards
80 yards
Who invented basketball?
John Wooden
Dr. James Naismith
William C. Morgan
Red Auerbach
What is the safest way to get the ball down the court in basketball?
Dribbling
Kicking
Passing
Shooting
How many personal fouls remove a player from a high school basketball game?
Four
Five
Six
Seven
What is the value of a free throw in basketball?
4 points
3 points
2 points
1 point
What is a double dribble in basketball?
Dribbling with one hand
Shooting the ball
Dribbling with two hands simultaneously
Passing the ball
What is the term for the final point of a volleyball game?
Serve point
Set point
Game point
Match point
What is the primary purpose of a cool down?
To increase heart rate
To decrease heart rate gradually
To increase muscle strength
To hydrate the body
