WorksheetsHealth 6th ACP
Total questions: 25
Worksheet time: 28mins
A yearly visit to your doctor is an example of a healthy habit.
True
False
Why are immunizations an important part of your CATCH MVP practices?
They can help your body fight off diseases
They can strengthen your immune system
The can protect you from serious illness
All of the above
Experts recommend people your age get 30 minutes of physical activity per day.
Yes
No
Physical, Emotional, Social and intellectual wellness are interconnected.
True
False
Which dimension of wellness focuses on your HEART?
Physical
Mental
Social
Emotional
Eating nutritious foods and moving your body are essential to your _______ wellness because they help your heart and other vital organs healthy.they also improve your health, keep your muscles strong, improve your memory and _______.
Damage to one body system can lead to problems throughout your body.
True
False
Which of these systems help your body absorb nutrients?
Respiratory
Circulatory
Digestive
all of the above
Body systems are groups of ________ and _____ that work together to perform important jobs for the body.
The first action you should take in a medical emergency is to call for a nearby adult.
True
False
Diabetes, epilepsy, and asthma are the most common chronic health conditions for school-aged children.
Yes
No
What is a good way to protect yourself against vector borne diseases?
wear a long sleeve shirt
wear insect repellent
wear long pants
all of the above
Social media is always a trustworthy source to access health information.
True
False
It is important to use current health information when searching for health information online.
Yes
No
What are the best places in your community to access professional healthcare?
doctor's office
health clinic
grocery store
both A and B
It’s important to assess where you are starting from, where you want to be in the future, and to keep track of your progress along the way. This process is called goal setting.
True
False
What are qualities of an effective (SMART) goal?
Every journey has delays or setbacks.
Yes
No
A good MVP Goal is ________ & ________.
We have no control over our healthy behaviors.
True
False
An important part of your social environment, especially during the teen years, is your peers.
True
False
Regular physical activity reduces the risk of __________ and _________ and increases your life expectancy.
Energy balance means giving your body just the right amount of food energy to be able to do all the things you want and need to do each day!
True
False
Which of the following are signs that you are doing a vigorous physical activity.
breathing harder
faster heartbeat
warm face
all of the above
You burn some calories simply from digesting food or breathing, but you burn a lot more ________ when you do ______________________.
