Worksheets2024 1st Semester Exam
Total questions: 23
Worksheet time: 12mins
What do push-ups measure in a physical test?
Muscular Strength
Muscular Endurance
Flexability
Body Composition
What does the sit n reach measure in the phyiscal fitness test?
Flexibility
Muscular Strength
Muscular Endurance
Body Composition
What does the PACER Test measure in the physical fitness test?
Aerobic Muscular Endurance
Muscular Strength
Flexibility
Body Composition
What does the mile run measure in the physical fitness test?
Aerobic Muscular Endurance
Body Composition
Flexibility
Muscular Strength
What do curl ups measure in a physical fitness test?
Core Muscular Strength
Flexibility
Body Composition
None of The Above
Cooperation refers to the process of working together toward a common goal or shared interest. It involves individuals, groups, or organizations collaborating and combining efforts, resources, or skills to achieve something that might be difficult or impossible to accomplish alone.
True
False
Badminton originated in South Africa
True
False
What year did Badminton debut in the Olympics?
1992
1821
1776
1801
Badminton was once called Battledore
True
False
When was Pickleball invented?
1965
8000bc
1912
1882
Pickleball is a paddle sport that combines elements of tennis, badminton, and table tennis. It is played on a smaller court than tennis, typically the size of a badminton court, and uses a perforated plastic ball similar to a wiffle ball.
True
False
Gaga Ball means "Hit Hit" or "Touch Touch"
True
False
How many sides are in a Gaga Ball Pit?
8
6
4
2
Which materials would you not use to make a Gaga Ball pit?
Cardboard
Wood
Fiberglass
None of The Above
Gaga Ball is a fast-paced, high-energy game that's often described as a safer and more inclusive version of dodgeball.
True
False
When was Volleyball invented?
1895
2024
2020
None of The Above
How many players per team are allowed on the court during a Volleyball match?
2
4
6
8
Which of these is not a Volleyball skill?
Bump
Set
Spike
Throw
Which of these is a skill in Volleyball?
Spike
Throw
Dribble
None of The Above
What are 2 types of serves in Volleyball?
Underhand and Overhead Serve
Bounce and Reverse Serve
Both A & B
None of The Above
How many hours of sleep should you get per night?
8-12
1-2
3-4
5-6
What is the target heart rate zone for middle school students?
140-170
300 or above
400 or above
50-70
Which of these are great for healthy snacking?
Energy Drinks
Soft Drinks
Fruits and Vegatables
None of The Above
