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A.B. Rehearse: Main Entree Assignment Healthy Habits & Lifestyle

Total questions: 10

Worksheet time: 3mins

Name
Class
Date
1.

Why is junk food bad for you?

a)

It has a lot of vitamins

b)

It isn't nutritional (empty calories)

c)

It has lots of water

d)

It tastes good.

2.

Which of these can junk food give too much of?

a)

Fitness

b)

Calories

c)

Taste

d)

Happiness

3.

Which of these are junk foods? (CHOOSE 2)

a)

Fruit salad

b)

Potato chips

c)

Beans/lentils

d)

Whipped Cream

4.

What do nutrients provide?

a)

Personality and Calmness

b)

Nourishment and Proper functioning

c)

Personality and Proper Functioning

d)

Nourishment and Irritability

5.

Which of these is NOT a nutrient?

a)

Protein

b)

Minerals

c)

Water

d)

Oxygen

6.

Which of these is a drawback of eating junk food?

a)

Boosted memory

b)

Increased capability

c)

Less capability and functioning

d)

Access to more nutrients

7.

Which of these is a benefit of eating a healthy and well-rounded diet?

a)

Less risk of diseases caused by unhealthy eating/obesity

b)

Less tasty options at times

c)

Unable to have a sugar rush

d)

Lower capability and functionality

8.

Which of these is a benefit of eating a healthy and well-rounded diet?

a)

Higher risk of obesity

b)

Less tasty options at times

c)

Healthier and balanced system

d)

Lower capability and functionality

9.

Why does eating healthy help personal health?

a)

Eating healthy helps us get the nutrients and proper nutrients we need to stay healthy and balanced.

b)

Eating healthy means we'll have less ice cream and fried food in our lives and we don't feel like doing that.

10.

Which of these global goals does eating healthy most contribute towards?

a)

Good health & well being

b)

Responsible consumption & production

c)

Zero hunger

d)

No poverty