WorksheetsQuiz 1-Food as Medicine
Total questions: 6
Worksheet time: 3mins
Name
Class
Date
1.
How do the microbes in our gut help our brain?
a)
Decrease focus and memory.
b)
Increase mood disturbances.
c)
Enhance learning, memory, and mood regulation.
d)
They lead to poor physical health.
2.
According to the video we watched in class, what is the most important factor to consider when eating.
a)
Diversity of foods you eat.
b)
How much fat you are eating.
c)
How many carbohydrates are in your meal.
d)
Eliminating sugar.
3.
The body’s immune system works by sending white blood cells to aid in repair. This can be seen by visible or felt ___________ in the body.
4 lines
4.
True or false: Our bodies have more cells than microorganisms.
a)
True
b)
False
5.
List 3 signs or symptoms of inflammation in the body.
4 lines
6.
Based on the assignment from class, what is the gut-brain connection all about?
a)
How gut microbes produce chemicals that affect mood, learning and memory.
b)
How gut microbes control our physical movemements.
c)
How gut microbes regulate our heart rate.
d)
How gut microbes affect our intelligence.
100 %
