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Unit 5 R- Factor: Mindset and Its Impact

Total questions: 15

Worksheet time: 8mins

Name
Class
Date
1.

What is the primary factor that determines what you do and how well you do it?

a)

Your physical strength

b)

Your mindset

c)

Your financial status

d)

Your education level

2.

According to the text, what does your mindset affect?

a)

Only your career

b)

Every aspect of your life

c)

Only your relationships

d)

Only your health

3.

What is the likelihood of reacting on default if the cycle runs on autopilot?

a)

High

b)

Low

c)

None

d)

Uncertain

4.

What is the opposite of being intentional in the mindset process?

a)

Running on autopilot

b)

Being a superhero

c)

Winning a race

d)

Eating ice cream

5.

What follows 'Feelings' in the Mindset Process?

a)

Focus

b)

Self-talk

c)

Action

d)

Feelings

6.

What is the second step in the Mindset Process?

a)

Focus

b)

Self-talk

c)

Action

d)

Feelings

7.

What is emphasized in the Mindset Process?

a)

External appearance

b)

Inner response and mindset

c)

Financial success

d)

Social popularity

8.

What is the first step in the Mindset Process?

a)

Action

b)

Feelings

c)

Focus

d)

Self-talk

9.

What is the purpose of the Mindset Process?

a)

To improve physical health

b)

To guide your mindset

c)

To enhance social skills

d)

To increase wealth

10.

What is the fourth step in the Mindset Process?

a)

Focus

b)

Action

c)

Self-talk

d)

Feelings

11.

What is the first step in recognizing situations when your mindset matters?

a)

Ignoring your feelings

b)

Recognizing your mindset

c)

Avoiding self-talk

d)

Distracting yourself

12.

What type of mindset is described as "Impulsive, On-autopilot, Resistant"?

a)

Intentional

b)

Default-driven

c)

Discipline-driven

d)

Skillful

13.

What is the main focus of the document?

a)

Refocus your attention and energy

b)

Increase your workload

c)

Ignore your feelings

d)

Avoid making choices

14.

What should you focus on according to the document?

a)

Everything around you

b)

What matters

c)

Other people's opinions

d)

Unimportant details

15.

What is the purpose of getting your mind right?

a)

To pay attention to your inner response and mindset

b)

To ignore your thoughts and feelings

c)

To focus on external distractions

d)

To avoid making decisions