Font size
WorksheetsSelf Management Skills 1
Total questions: 20
Worksheet time: 33mins
Q: What does self-management NOT include?
a) Setting and working towards personal goals
b) Regulating emotions and thoughts
c) Ignoring weaknesses
d)Managing time effectively
Q: Self-management skills help individuals to avoid (a) and create opportunities for fun activities.
Q: List any two benefits of self-management.
Q: Which of these is a component of self-management?
a) Self-control
b) Negative thinking
c) Complaining
d) Procrastination
Q: Positive thinking can be cultivated using the abbreviation (a) .
Q: What is the first step in building self-confidence?
a) Comparing yourself to others
b) Appreciating achievements and accepting failures
c) Avoiding feedback
d) Focusing only on strengths
Q: Define self-confidence in your own words.
Q: A positive attitude involves focusing on the (a) even in times of adversity.
Q: Suggest two grooming habits that help in maintaining a professional appearance for an interview.
Q: Which of these is an example of a strength?
a) Struggling with time management
b) Being good at teamwork
c) Receiving negative feedback
d) Lack of self-confidence
Q: Which of the following is NOT a step in the process of effective handwashing?
a) Rubbing palms together
b) Drying hands with a towel
c) Applying oil after washing
d) Rotational rubbing of thumbs
Q: A student struggles to manage their time while balancing hobbies and academics. Suggest two self-management techniques they can adopt.
Q: To overcome bad habits, one should focus on (a) analysis and self-awareness.
Q: Explain the difference between interests and abilities with an example.
Q: What is an essential quality to develop self-confidence?
a) Complaining about failures
b) Avoiding challenges
c) Resilience and self-belief
d) Dependence on others
Q: A person finds it difficult to stay motivated without external encouragement. How can they develop self-motivation?
Q: Self-confidence decreases when we focus on our past (a) instead of learning from them.
Q: Why is it important to identify weaknesses?
Q: What should NOT be done to maintain personal hygiene?
a) Cutting nails weekly
b) Brushing teeth twice a day
c) Wearing unwashed clothes
d) Washing hands frequently
Q: A person faces criticism for their performance. How can they use positive thinking to deal with it?
