WorksheetsNutrition and Lipids (A6-A11)
Total questions: 15
Worksheet time: 8mins
Which of the following is an example of a food item that contains probiotics?
Bread
Yogurt
Pasta
Rice
How are probiotics added to food items?
As a type of sugar
As a live culture bacteria
As a preservative
As a flavor enhancer
What is the main benefit of probiotics and prebiotics in dairy products?
They enhance flavor
They aid digestion
They increase shelf life
They add color
Which of the following is a dairy product that goes through a fermentation process?
Milk
Kefir
Butter
Cheese
Which vitamin is essential for breaking down proteins and carbohydrates?
Vitamin D
Vitamin B2
Calcium
Phosphorous
What is the function of Vitamin D in dairy?
Maintains bones
Absorbs calcium and phosphorous
Forms amino acids
Breaks down carbohydrates
Which element in dairy is crucial for muscular and nerve functions?
Vitamin B12
Calcium
Phosphorous
Vitamin D
My common name is cholesterol, but my scientific name is __________?
Lipoprotein
Sterol
Lipid
Fatty acid
In order for the body to be able to absorb calcium, milk also provides what vitamin?
Vitamin A
Vitamin B12
Vitamin D
Vitamin C
Where can proteins be found in foods?
Only in fruits
Only in vegetables
In various foods
Only in grains
What is the purpose of the learning material?
To teach about carbohydrates
To teach about proteins
To teach about fats
To teach about vitamins
What is one of the learning objectives for cadets?
Understand the role of vitamins
Understand the role of proteins
Understand the role of fats
Understand the role of carbohydrates
What is the main component of the cell used for growth and repair?
Carbohydrates
Proteins
Lipids
Vitamins
What category does chicken belong to?
Meats
Poultry
Seafood
Soy products
What is a misleading name according to the document?
Meats
Poultry
Seafood
Soy products
