Free Printable Healthy Sleep Habits Quiz

Worksheets

Name

Class

Date

Which of the following is a healthy sleep habit?

Drink a soda before going to bed.

Sleep in a dark room.

Watch a scary movie.

Sleep with pets.

What should Mia do to clear her mind before going to sleep?

Write in a journal.

Drink a soda.

Watch a scary movie.

Sleep with pets.

What is a good activity to do before bedtime?

Go for a walk.

Watch a scary movie.

Read a book.

Drink a soda.

What time should Mia go to bed each night?

At different times.

At the same time.

After watching a movie.

After drinking soda.

Reset

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