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WorksheetsFS Module 6 Review
Total questions: 20
Worksheet time: 10mins
Which of the following does NOT reflect one of the Live KIND skills?
Kane acknowledges the homeless man who often sits around the corner from his workplace.
Emery notices her friend's feelings when a controversial subject is brought up at lunch.
Elaina takes time to talk to other people in her lab group before the bell rings.
Hudson blocks a friend on social media when he learns they have different political ideologies.
Jack messages his friend to check on her after her grandmother dies.
Read the scenario and then match it with the most fitting personality style. Carla had an exhausting week, so she canceled plans with her friends to stay home and binge a show.
introvert
extrovert
Read the scenario and then match it with the most fitting personality style. Amy was stressed about a conflict with her mom, so she called her best friend to discuss it.
introvert
extrovert
Read the scenario and then match it with the most fitting personality style. While at summer camp, Finn loved eating in the dining hall because of the constant noise and cheers.
introvert
extrovert
Read the scenario and then match it with the most fitting personality style. Jeff won a scholarship and was required to attend a banquet to honor all the scholars. Upon arriving at the banquet, he made himself appear busy by checking posts on his phone.
introvert
extrovert
Jason doesn't mind that his friend group was small because he felt comfortable being himself with the few who were in it.
introvert
extrovert
When an introvert is stressed out, s/he would most likely prefer:
Someone to talk to
Time alone first
For fun, an extrovert would most likely prefer:
A pool party
A movie
After a bad day, an extrovert would most likely prefer to:
Listen to music alone
Go to the school football game
An introvert would likely prefer to hang out in a:
Coffee shop
Food court
After hanging out with a group of friends all afternoon, an extrovert is more likely to feel:
Drained
Energized
Jamie's brother borrowed her tablet and accidentally cracked the screen. Jamie starts to feel her blood boiling, so before she says something she regrets, she takes a few deep breaths and leaves her house. As she walks outside, she takes time to feel the breeze and appreciate the sun shining on her face. Which of the emotional management strategies did Jamie NOT use?
Walk it out
Time out
Flip the script
Mindful moment
You are in class working on an essay when your teacher calls you to his desk. He claims he never received an assignment, but you know it was submitted. When he tells you that you'll have to redo it, your anger is triggered. Which emotional strategy is the most fitting at that moment?
Leave the room without asking and walk it out in the hallway
Breathe it out and ask to talk to your teacher after class.
Talk it out with a classmate while everyone else continues silently working.
Return to your desk and put your head down for the remainder of class.
Kinley had a conflict with her dad at dinner over her failing grade in algebra. Which situation below does NOT correctly apply one of the COOLing down steps to this scenario?
Kinley's dad notices Kinley isn't ready to discuss her poor grade and offers her time to herself.
Kinley excuses herself from the table and goes to her room to listen to music.
Upon returning to the conversation, Kinley comment about her dad's bad grades in high school.
Kinley listens as her dad explains why he is worried about her grades.
Which one of the following statements in a conflict conversation is NOT recommended for defusing a problem?
When you look at your phone while I'm sharing my problem, you make me feel even worse.
I feel invisible when I can’t make eye contact with you while I'm sharing my problem.
I get frustrated when I'm sharing my problem and finding it difficult to connect.
When I share my feelings, but you stay on your phone, I question if my feelings even matter.
Two friends are arguing about whom to invite to their joint birthday party. Which of the choices below does NOT adhere to the SOLVE steps?
After a few rude messages sent back and forth, the girls decide to wait and talk in person at school.
When they see each other during lunch the next day, one friend starts the conversation by saying, "I think we have different opinions about the best place to have our party".
As soon as the girls think of one potential solution, they start discussing something less stressful.
They realize they are not happy with the option they've come up with, so they push back their party to give them more time to figure it out.
Consider the following scenario:
You told a friend that you'd go to the movies with them, but you waited until a few hours before the movie started to ask for your parent's permission. They wouldn't let you go, so you had to cancel at the last minute. On Monday, you see your friend at school, and she seems upset. You apologize by saying, "It was wrong for me to cancel on you last minute. I'm sorry for doing that. Please know that I really wanted to go." What could you add to the apology to make it more sincere?
You know how stubborn my mom can be, and I didn't want her to be mad at me.
I understand if you're upset since we've been planning to see that movie together for weeks, and I didn't give you time to ask someone else.
Can we forget about this and just go another time?
Please don't hold this against me. I don't want our friendship to suffer because of a movie.
You have a friend struggling with a lot of shame because of a decision they now regret. Which advice below would NOT help encourage your friend to forgive themselves?
Separate who you are from the mistake you made.
You should forget about your mistake so you can move on.
Spend time stepping back and thinking about your mistake so you can learn from it.
You are not your mistake, but you should own your part in it.
Consider the following situation: Naomi was recently dumped and is having a hard time with the breakup. What advice would you give Naomi?
Continue hanging out with friends and doing the activities you enjoy most.
Allow yourself to get out all your negative talk about your ex with a few friends.
Focus solely on your emotional health and avoid exercise to not overwhelm your body.
Allow yourself time to take a break from your responsibilities and assignments because your boss and teachers will understand.
What is a potential red flag in Charlie and Jordan’s relationship?
They make it their routine to send each other one funny meme every morning.
Jordan surprises Charlie with a matching outfit.
Charlie convinces Jordan that sharing social media passwords is a sign of trust.
They both agree not to talk to each other on Thursday evenings to give each other time to hang out with their own friends.
