WorksheetsCBT AO1
Total questions: 15
Worksheet time: 8mins
What is the aim of altering in the biological therapy of psychosurgery?
Emotions and the unconscious
Biological structures
Social behaviors
Cognitive processes
What do cognitive therapies aim to alter?
Maladaptive thoughts
Physical symptoms
Social skills
Emotional responses
What is one of the key assumptions of the cognitive approach regarding behavior?
It is determined by external factors.
It is explained by internal mental processes.
It is influenced by physical health.
It is solely based on genetics.
What is the general aim of CBT?
To improve physical health
To change a person's perceptions about the world
To enhance memory skills
To increase intelligence
What method is used in CBT to achieve its aim?
Cognitive reconstruction
Physical exercise
Medication
Hypnosis
What does cognitive reconstruction involve?
Teaching new skills
Questioning the patient's evidence base behind perceptions
Providing medication
Conducting physical tests
What are the three components of Beck's cognitive triad?
The self, the world, the future
The past, the present, the future
Thoughts, emotions, behaviors
Mind, body, spirit
In CBT, what is the client helped to change?
Negative schemas
Positive thoughts
Physical habits
Social interactions
Which of the following is NOT listed as an automatic negative thought in the cognitive approach?
Mind reading
Over generalising
Labelling
Meditation
What is the primary aim of Cognitive Behavioural Therapy (CBT)?
To diagnose mental disorders
To challenge negative maladaptive thoughts and replace them with healthy thinking
To prescribe medication for mental health issues
To provide long-term counseling
What is often the case with people's awareness of their thinking, according to CBT?
People are always aware of their thinking
People are often unaware that there is anything wrong with their thinking
People are usually aware of their negative thoughts
People never question their thinking
What is the relationship between thinking and behavior in CBT?
Thinking and behavior are unrelated
Change the thinking, change the behavior
Behavior changes thinking
Thinking is more important than behavior
What is Cognitive Behavioural Therapy (CBT) concerned with?
External behaviors
Internal mental processes
Physical health
Social interactions
What does Cognitive Behavioural Therapy aim to alter?
Our diet
Our environment
How we process information
Our physical appearance
What is the relationship between thinking and behavior in CBT?
Thinking and behavior are unrelated
Change the thinking, change the behavior
Behavior changes thinking
Thinking is more important than behavior
