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WorksheetsMAPEH 4 - 2nd Periodical Test
Total questions: 41
Worksheet time: 41mins
What is one of the benefits of dancing?
It helps you sleep all day.
It keeps your body healthy.
It makes you more tired.
It makes you stay still.
Dancing can improve your:
Mental health.
Memory loss.
Forgetfulness.
Ability to sleep.
Which of these is a benefit of dancing?
Becoming lazy.
Having a stronger heart.
Forgetting things easily.
Having no fun.
How does dancing help your muscles?
It makes muscles weaker.
It helps muscles stay strong.
It makes muscles tired.
It hurts your muscles.
Dancing can make you:
Less social.
Happier and more confident.
More anxious.
Unhealthy.
Which of these is a benefit of dancing?
Better coordination.
Poor posture.
Weak muscles.
Lack of balance.
Dancing helps you learn:
To be rude.
To sit still.
To communicate with your body.
To sleep longer.
How can dancing help with stress?
It makes stress worse.
It helps reduce stress and tension.
It has no effect.
It causes more stress.
Which of the following is NOT a benefit of dancing?
Making friends.
Reducing anxiety.
Losing your voice.
Improving mood.
How does dancing help with body posture?
It improves posture.
It causes bad posture.
It has no effect.
It makes you slouch.
What is Ballet?
A type of singing.
A type of dance that is performed with classical music.
A type of drawing.
A kind of sport.
What type of dance is typically performed in festivals and community events?
Ballet.
Folk Dance.
Zumba.
Contemporary Dance.
Which of these is a popular modern dance and exercise form?
Ballet.
Folkdance.
Zumba.
Tango.
What is a feature of Zumba dance?
Slow and classical movements.
Energetic and fun exercises.
Silent and calm actions.
No music involved.
What is Folk Dance?
A dance performed by animals.
A traditional dance with cultural significance.
A modern dance style.
A dance performed only indoors.
What is Contemporary Dance known for?
Using traditional moves from the past.
Combining different dance styles like Waltz, Jazz, Tango, etc.
Always being slow and quiet.
Strictly following old forms.
Where is Festival usually performed?
In a gym.
At community celebrations or festivals.
In schools only.
On the streets during fiesta and cultural events
What is a characteristic of Ballet?
Simple movements and casual.
Graceful, structured movements with tutus and pointe shoes.
No specific style.
No music.
Zumba is a mix of dance and:
Gymnastics.
Yoga.
Aerobics & Exercises
Drawing.
What is the main purpose of dance festivals like the "Sinulog Festival"?
To play sports.
To celebrate and show cultural traditions.
To perform magic tricks.
To have a break from work.
The Bendian Dance Festival is held in which region of the Philippines?
Visayas.
Mindanao.
Luzon.
Metro Manila.
Which group of people performs the Bendian Dance?
Tagalog.
Ibaloi people.
Cebuano.
Ilocano.
The Bendian Dance symbolizes:
Conflict and war.
Unity and peace.
Celebration of birthdays.
Sadness and sorrow.
In the Bendian dance, what is shown through the movements?
Anger and fight.
Respect and harmony.
Fear and worry.
Laughter and jokes.
What is a common value shown in the Bendian Dance?
Division.
Love and respect.
Hate.
Fear.
The Bendian Dance is performed during:
Weddings only.
Annual festivals in the Ibaloi community.
Funerals.
Family reunions.
The Bendian Dance promotes:
Fighting.
Coordination and unity.
Laziness.
Individualism.
Which part of the Philippines is the Ibaloi group from?
Benguet Province.
Manila.
Cebu.
Davao.
The Bendian Dance often involves:
A single dancer.
A group of dancers moving together.
Singing only.
No dancing, just clapping.
One of the core values expressed in the Bendian Dance is:
Isolation.
Harmony.
Disagreement.
Worry.
Which food group is essential for helping your body grow?
Go foods.
Grow foods.
Glow foods.
Junk foods.
What is an example of a "Glow" food?
Rice.
Fruits and vegetables.
Bread.
Meat.
Why is a balanced diet important for kids?
To make them sleep all the time.
To help them grow strong and healthy.
To make them feel sleepy.
To make them weak.
What does "Go" food help you do?
Keep you full but not energized.
Give you energy for physical activities.
Make you sleep.
Reduce your energy.
Which of the following is an example of a "Grow" food?
Candy.
Chicken.
Apple.
Potato chips.
Which of these is NOT a "Go" food?
Bread.
Rice.
Vegetables.
Sugar-sweetened drinks.
Which food helps your skin glow?
Glow foods like fruits and vegetables.
Bread.
Ice cream.
Chips.
What can happen if you eat too much "Junk food"?
You will feel stronger.
You will have more energy.
You can feel sick and unhealthy.
You can grow taller.
What are some examples of "Go" foods?
Fruits and vegetables.
Rice and bread.
Meat and eggs.
Ice cream and chips.
Why is it important to eat a variety of foods from different groups?
To keep your body strong and healthy.
To feel sleepy.
To only eat sweet foods.
To avoid growing.
Which of the following are the Visual Elements of Arts? Choose all that belong.
Color
Body and soul
Shape & Line
Texture
