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WorksheetsMAPEH 3
Total questions: 65
Worksheet time: 59mins
Yuki always brushes her teeth every morning and before bedtime.
HEALTHY
UNHEALTHY
Kiel likes to eat junk food and drinks soft drinks.
HEALTHY
UNHEALTHY
A healthy person sleeps late
True
False
A healthy person can do work properly.
True
False
A healthy person is sad and get angry easily
True
False
Malnutrition is taking too much amount of food.
True
False
Healthy snacks help children meet their daily nutritional needs.
True
False
A fat person is healthy.
True
False
What form of malnutrition is a child suffering from eating too much of food and having no physical activities?
undernutrition
overnutrition
vitamins
minerals
It refers to unhealthy condition of a person who do not eat properly.
Vitamins
Minerals
Malnutrition
None of the Above
What form of malnutrition is a child suffering from eating too little and not getting enough nutrients needed by the body?
Undernutrition
Overnutrition
Protein
Healthy
Two forms of malnutrition
Overnutrition
vitamins
minerals
Undernutrition
Who among them suffers from malnutrition?
Who among the following children is experiencing "undernutrition"?
Night blindness is lack of what Vitamin?
Vit A
Vit B
Vit C
A disease resulting from a lack of vitamin C (ascorbic acid)
Obesity
Diarrhea
Scurvy
What is a goiter?
An enlarged thyroid gland
A vitamin C deficiency
Malnutrition
What is kwashiorkor caused by?
Severe malnutrition
Overnutrition
Junk food
Vitamin D works with what other mineral to keep bones strong?
Vitamin C
Iron
Calcium
Iron deficiency can cause _____
rickets
anemia
osteoporosis
goiter
We can prevent constipation by eating foods rich in _______
fiber
glucose
iodine
iron
The Philippines published its first dietary guidelines in ________.
1990
2000
2012
2020
Eat a variety of foods ______ to get the nutrients needed by the body.
everyday
twice a week
once a week
What should you eat to get the essential vitamins, minerals and fiber for regulation of body processes?
Consume milk and other dairy products.
Eat more vegetables and fruits everyday.
Eat meat and eggs everyday.
Shiela's father is eating too many salty, fried, fatty, and sugar-rich foods. What diseases might develop if his father does not limit the intake of those foods?
Cardiovascular Diseases
Iodine Deficiency Disorders
Communicable Diseases
Which of the following foods should you consume everyday to have healthy bones and teeth?
It is a visual food released by the Food and Nutrition Research Institute by the Science and Technology
Pinggang Pinoy
Pinggang Visaya
Pinggang Tagalog
What kind of food is bad for your body?
carbohydrates
junk food
proteins
minerals
What is this?
Have a healthy dinner
Eat vegetables
Have a healthy breakfast
Eat fruits
What kind of food is bad for your body?
carbohydrates
junk food
proteins
minerals
A healthy lifestyle can be described as:
Eating fruit and vegetables
Taking shower twice a day
Eating everything you like
Eating fast foods
1. These are the characteristics of a healthy person, EXCEPT?
A healthy person has a good appetite and sleeps well.
A healthy person has good energy to work and play
A healthy person is free from diseases.
A healthy person feels tired easily.
2. These are the characteristics of an unhealthy person, EXCEPT:
An unhealthy person gets sick easily.
An unhealthy person has a poor diet and can’t think well.
An unhealthy person has good appetite.
An unhealthy person is weak and can’t do work properly.
Buying medicine at a trusted drugstore or pharmacy.
Wise
Unwise
Consulting a doctor before buying a medicine.
Wise
Unwise
Buying products because it is "BUY 1 GET 1 FREE".
Wise
Unwise
Buying products because you have seen it on a TV commercial.
Wise
Unwise
A wise consumer "lives within the budget".
TRUE
FALSE
A wise consumer don’t plan ahead what to buy and how he/she will budget the money.
TRUE
FALSE
People buy products and services for different purposes and for different reasons.
TRUE
FALSE
A consumer should have certain skills to help him or her get the full satisfaction from the goods or services he or she pays for.
TRUE
FALSE
It is the right of a consumer where he/she should be protected from harmful goods and services.
Right to Basic Needs
Right to Safety
Right to Information
It is the right of a consumer that tells about putting the correct and complete information about the products and service.
Right to Basic Needs
Right to Safety
Right to Information
A person's right to have access in buying the necessities they need for living like food, clothing and shelter
Right to Basic Needs
Right to Safety
Right to Information
Consumers have the freedom to pick what products and services they want to avail.
Right to Choose
Right to Redress
Right to Healthy Environment
This means giving back the money paid by the customer.
Refund
Repair
Replace
One of the consumer rights is you are given the chance to return or replace the ineffective product.
True
False
A buyer can simply rely or believe on what the sellers say about their products
True
False
1. When it comes to health problems, the following are the list of people who can be trusted except;
2. You can't rely on folk beliefs and practices when it comes to health information.
True
False
Both answers are correct
Maybe
4. Public Health Departments can provide health services to anyone.
True
False
Maybe
All of the above
3. Internet is also one of your sources of health information since all the things that we see there states facts.
True
False
Both are correct
Maybe
Both drivers and pedestrians are responsible in learning road safety practices.
True
False
It is important to keep seated while the vehicle is moving.
True
False
Drivers can drive even if they are distracted.
True
False
Which sign is this ?
pavement
footpath
cycleway
pedestrian crossing
Green traffic lights mean __________.
stop
slow
go
Why are you advised to wear a helmet when cycling?
It will help to protect your head
It is the law
It will keep your head warm
