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Worksheets

Food Labels

Total questions: 15

Worksheet time: 15mins

Name
Class
Date
1.

What information must be listed on a food label?

a)

Ingredient List

b)

Calories per serving

c)

Serving size

d)

All of these answers

2.

Main ingredient is?  

a)

corn

b)

corn oil 

c)

salt

d)

frito

3.

Based on a 2,000 Calorie diet, what is the total amount of fat is a person supposed to consume in a day?

a)

10g

b)

150g

c)

65g

d)

80g 

4.

Based on the food label, if I eat 9 potato chips, how many grams of protein would I be getting? 

a)

2g

b)

4g

c)

6g

d)

8g

5.

What food has more calories?

a)

Label A

b)

Label B

6.

What is the serving size of Label A and Label B?

a)

2 cups

b)

1 cup

c)

1/2 cup

7.

How many grams of sugar are in one can of Mountain Dew?

a)

15 grams

b)

20 grams

c)

3000 grams

d)

46 grams

8.

What is the primary purpose of food labels?

a)

To provide nutritional information

b)

To advertise the product

c)

To increase the price

d)

To make the packaging attractive

9.

Which of the following nutrients must be listed on a food label?

a)

Vitamin C

b)

Iron

c)

Calcium

d)

All of these answers

10.

How are ingredients listed on a food label?

a)

Alphabetically

b)

By weight, from most to least

c)

By nutritional value

d)

Randomly

11.

What does the term 'Daily Value' on a food label indicate?

a)

The amount of nutrients needed per day

b)

The percentage of a nutrient in one serving compared to daily needs

c)

The total calories in the package

d)

The price per serving

12.

Which of the following is a common unit of measurement for energy on food labels?

a)

Joules

b)

Calories

c)

Watts

d)

Volts

13.

What does 'organic' mean on a food label?

a)

The food is free from synthetic additives

b)

The food is low in calories

c)

The food is high in protein

d)

The food is genetically modified

14.

Why might a food label include a warning about allergens?

a)

To comply with legal requirements

b)

To attract customers with allergies

c)

To increase sales

d)

To provide cooking instructions

15.

What scientific concept is used to determine the serving size on a food label?

a)

Density

b)

Volume

c)

Mass

d)

Caloric content