WorksheetsFood Group Challenge
Total questions: 15
Worksheet time: 15mins
Candy belongs to this food group
fruits and vegetables
grains
junk food
dairy
Eggs belongs to the same food group as....
porridge
milk
chicken
banana
Vegetables and fruits are the main source of vitamins and fibers
True
false
Broccoli,lettuce and carrots belong to the group of
Vegetables
Fruits
Proteins
Dairy products
Dairy products are the main source of
Vitamins
Calcium
Proteins
Energy
Which of the following doesn't belong to the group of PROTEINS
Meat,fish and poultry
Nuts and beans
Eggs
Cheese
What food group is the above food in?
Dairy
Grain/Cereals
Vegetables
Fruit
What food group does bread belong to?
Proteins
Carbohydrates
Fats and sugar
Dairy
What food group do eggs belong to?
Fats and sugar
Fruit and Vegetables
Proteins
Carbohydrates
What food group does chicken belong to?
Carbohydrates
Fruit and vegetables
Dairy
Proteins
Which food group does it belong to?
Fat
dairy
grains
proteins
Which of the following statements is true?
A balanced diet should not include anything sweet.
Pasta and vegetables are enough to provide a balanced diet.
A balanced diet must include carbohydrates, fats, proteins, minerals, vitamins, water and fibre.
A balanced diet should not include any fats.
Which of the following food groups is primarily responsible for providing energy to the human body?
Proteins
Carbohydrates
Vitamins
Minerals
In an experiment to test the energy content of different food groups, a student burns a sample of food under a calorimeter. Which food group is likely to produce the most energy per gram?
Carbohydrates
Proteins
Fats
Vitamins
Which of the following is a real-world application of understanding food groups in maintaining a balanced diet?
Using proteins to build and repair tissues
Using carbohydrates to insulate the body
Using vitamins to provide energy
Using minerals to store genetic information
