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Chapter 1: Foundations and Pathways to the Pillars

Total questions: 20

Worksheet time: 19mins

Name
Class
Date
1.

Identify the various forms of movement.

a)

Running, jumping, swimming

b)

Eating, exercise and sports

c)

Singing, dancing, writing

d)

Writing, typing, drawing

2.

Define "subdiscipline"

4 lines
3.

True or False? Kinesiology is one of the most chosen majors within the entire California State University system.

a)

True

b)

False

4.

What are Guiding Principles?

a)

Core ideas and concepts that direct and influence a plan of action.

b)

Random thoughts that occasionally help.

c)

Unrelated ideas that confuse plans.

d)

Temporary solutions to problems.

5.

What is Kinesiology?

a)

The study of the art and science of human movement.

b)

The study of animal behavior.

c)

The study of plant growth.

d)

The study of weather patterns.

6.

What does Learner-Centered mean?

a)

Information exchange and knowledge enhancement through shared effort of the professor, student and classmates.

b)

Information exchange and knowledge enhancement through shared effort of the professor and classmates

c)

Information exchange and knowledge enhancement through shared effort of the professor and students.

d)

Information exchange through shared effort of the professor, classmates and students.

7.

Define "Interpersonal Skills"

4 lines
8.

As recently as the 1960s, kinesiology departments were often found:

a)

in gyms

b)

in male colleges but not in female colleges

c)

within the psychology departments

d)

in science labs

9.

True or False? Up until the 1970s, most kinesiology programs were divided into separate departments for men and women.

a)

False

b)

True

10.

What is the third guiding principles that are intended to prepare you to be successful both inside and beyond the classroom?

(a)  

11.

How many multi-faceted strata are mentioned for organizing the core content of human movement?

a)

Two

b)

Three

c)

Four

d)

Five

12.

Which of the following sub-disciplines within Kinesiology would be responsible for the actual design of a new and more efficient running shoe?

a)

Physiology

b)

Capacity building

c)

Biomechanics

d)

Philosophy

13.

Define "Empowered Learner"

4 lines
14.

What is the focus of a holistic approach to kinesiology?

a)

Only physical exercises

b)

Only theoretical knowledge

c)

A comprehensive view of movement

d)

Exercise and theoretical knowledge

15.

According to the learner-centered approach, learning should be regarded as:

a)

a quantitative change in the learner.

b)

a qualitative change in the learner.

c)

a way to evaluate the instructor's effectiveness.

d)

both a quantitative and qualitative change.

16.

What are the five general areas of professional training rooted in kinesiology knowledge and skills?

4 lines
17.

What is the first guiding principles that are intended to prepare you to be successful both inside and beyond the classroom?

(a)  

18.

What are the five principals of learner-centered approach?

4 lines
19.

   Define "Physical Activity"

4 lines
20.

What is the second guiding principles that are intended to prepare you to be successful both inside and beyond the classroom?

(a)