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WorksheetsHealth and Ergonomics Quiz
Total questions: 10
Worksheet time: 8mins
After working on her laptop for hours without a break, Priya started experiencing severe (a) (eye strain / lower back pain) and had to visit an eye doctor.
To prevent (a) (carpal tunnel syndrome / blue light),, John decided to use a wrist support and take regular breaks while typing.
Poor __________ (posture / ergonomics) while sitting at her desk led to Sarah developing chronic __________ (lower back pain / eye strain).
posture
ergonomics
Lower Back Pain
The doctor advised Ravi to adjust his workstation __________ (ergonomics / breaks and stretching) to reduce the risk of __________ (repetitive strain injury / computer vision syndrome).
ergonomics
breaks and stretching
repetitive strain injury
Spending too much time on his phone at night exposed Alex to harmful (a) (blue light / wrist support), which disrupted his sleep cycle.
During her presentation, Mia felt a sharp pain in her wrist, a symptom of early-stage (a) (carpal tunnel syndrome / computer vision syndrome).
To avoid __________ (eye strain / lower back pain), the office introduced a policy encouraging employees to take __________ (breaks and stretching / wrist support) every hour.
eye strain
breaks and stretching
wrist support
After upgrading to an ergonomic chair, Emma noticed a significant improvement in her __________ (posture / blue light) and a reduction in __________ (lower back pain / carpal tunnel syndrome).
posture
lower back pain
blue light)
The IT department recommended using screen filters to minimize exposure to __________ (blue light / repetitive strain injury) and prevent __________ (computer vision syndrome / wrist support).
blue light
computer vision syndrome
wrist support
During the workshop, the trainer emphasized the importance of __________ (ergonomics / breaks and stretching) to avoid long-term health issues like __________ (repetitive strain injury / eye strain).
ergonomics
repetitive strain injury
eye strain
