WorksheetsSMART goals
Total questions: 8
Worksheet time: 4mins
What makes a goal specific?
It includes the exact details of what you want to achieve.
It has a realistic deadline.
It is big and ambitious.
It focuses on something unimportant.
If a goal is achievable, it means:
It can be completed easily.
It is realistic based on your abilities and resources.
It has a strict time limit.
It is something you’ve done before.
Which of the following goals is measurable?
"I want to eat healthier."
"I will eat at least one vegetable with every meal."
"I will try to avoid junk food."
"I want to improve my diet."
A relevant goal is:
Difficult to accomplish
Something others want you to do
A goal with a strict deadline
Important to you and your priorities
Which of these is a time-bound goal?
"I want to improve my grades."
"I want to exercise more."
"I will complete my science project by next Friday."
"I will learn something new."
Which of these is NOT an example of a SMART goal?
"I will finish reading one book by the end of the month."
"I will improve my science grade to a 90 by doing my homework every day."
"I want to be rich one day."
"I will save $50 from my allowance by the end of the month."
