Worksheets8 (Interdependent) Dimensions of Wellness Examples
Total questions: 12
Worksheet time: 21mins
Which dimension of wellness focuses on creating personal satisfaction and enrichment from one's work?
What dimension of wellness is about feeling satisfied with current and future financial situations?
Which dimension of wellness involves occupying pleasant, stimulating environments that support wellbeing?
Which dimension of wellness is about developing a sense of connection, belonging, and a well-developed support system?
What dimension of wellness involves coping effectively with life and creating satisfying relationships?
Which dimension of wellness is about expanding a sense of purpose and meaning in life?
What are some examples of Social Wellness?
Building healthy relationships
Exercising regularly
Eating a balanced diet
Practicing mindfulness
Which of the following are examples of Emotional Wellness?
Having a positive outlook on life
Being physically fit
Owning a pet
Having a high IQ
What are some examples of Career Wellness?
Networking opportunities
Work-life balance
Professional development
All of the above
What are some examples of Financial Wellness?
Budgeting and saving
Exercising regularly
Eating healthy
Traveling frequently
What are some examples of Environmental Wellness?
Recycling and reducing waste
Ignoring pollution
Using non-renewable resources
Overusing water resources
Which of the following are examples of Existential (Spiritual) Wellness?
Meditation and mindfulness practices
Regular physical exercise
Eating a balanced diet
Getting enough sleep
