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Understanding Fear and Safety Quiz

Total questions: 18

Worksheet time: 9mins

Name
Class
Date
1.

What is something you might feel when you are afraid?

a)

Happy

b)

Scared

c)

Sleepy

d)

Hungry

2.

Which of these is a safe thing to do if a stranger talks to you?

a)

Go with them

b)

Tell a trusted adult

c)

Share your address

d)

Give them your phone number

3.

What might happen to your heart when you feel scared?

a)

It stops

b)

It beats faster

c)

It beats slower

d)

It disappears

4.

If you feel afraid, what is a good way to talk about your emotions?

a)

Keep it a secret

b)

Yell at someone

c)

Talk to a friend or adult

d)

Ignore it

5.

Which of these is a good way to cope with a scary situation?

a)

Run away without looking.

b)

Take deep breaths.

c)

Scream loudly.

d)

Hide forever.

6.

How can you tell if a situation is safe?

a)

If you feel comfortable

b)

If you are alone

c)

If it is dark

d)

If you are with strangers

7.

What is a good rule to remember about strangers?

a)

Always trust them

b)

Never talk to them

c)

Be cautious and tell an adult

d)

Share your secrets with them

8.

What is one way your body might react when you are afraid?

a)

You might laugh.

b)

You might cry.

c)

You might feel sleepy.

d)

You might feel hungry.

9.

Why is it important to talk about your fears?

a)

To make them worse

b)

To understand and feel better

c)

To ignore them

d)

To scare others

10.

What should you do if you feel unsafe?

a)

Stay quiet

b)

Tell a trusted adult

c)

Run away without telling anyone

d)

Keep it to yourself

11.

Which of these is a sign that you might be feeling afraid?

a)

Smiling

b)

Sweating

c)

Singing

d)

Dancing

12.

What is a good way to calm down when you are scared?

a)

Hold your breath

b)

Take deep breaths

c)

Run in circles

d)

Jump up and down

13.

How can you tell if someone is a safe person to talk to?

a)

They are a stranger.

b)

They are a trusted adult.

c)

They are mean.

d)

They are loud.

14.

What should you do if a stranger offers you candy?

a)

Take it and say thank you.

b)

Say no and tell an adult.

c)

Ignore them.

d)

Ask for more.

15.

What is a good way to express your feelings when you are scared?

a)

Write about it

b)

Keep it inside

c)

Forget about it

d)

Yell at others

16.

What is a good way to handle a situation where you feel nervous?

a)

Ignore your feelings

b)

Talk to someone you trust

c)

Keep it to yourself

d)

Run away

17.

How can you help a friend who is feeling scared?

a)

Ignore them

b)

Tell them to be quiet

c)

Listen and support them

d)

Laugh at them

18.

What should you do if you feel uncomfortable in a new place?

a)

Run away immediately

b)

Keep it to yourself

c)

Talk to a trusted person

d)

Stay silent