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Mc PED 110 Quiz 2

Total questions: 20

Worksheet time: 7mins

Name
Class
Date
1.

Which of the following describes mental health?

a)

The ability to get through our daily activities without feeling fatigue. Exercising, eating healthy, and avoiding harmful substances helps to improve this health behavior.

b)

How we think, feel, and act is all a part of this health behavior. Being healthy in this way helps determine how we handle stress, relate to others, and make choices.

c)

When you feel secure, safe, and relaxed we are healthy in this way. Someone who has good health has an open mind, heart, and high self esteem.

d)

The ability to form healthy relationships and knowing how to handle difficult social situations in beneficial to our health.

2.

Which of the following describes social health?

a)

The ability to get through our daily activities without feeling fatigue. Exercising, eating healthy, and avoiding harmful substances helps to improve this health behavior.

b)

How we think, feel, and act is all a part of this health behavior. Being healthy in this way helps determine how we handle stress, relate to others, and make choices.

c)

When you feel secure, safe, and relaxed we are healthy in this way. Someone who has good health has an open mind, heart, and high self esteem.

d)

The ability to form healthy relationships and knowing how to handle difficult social situations in beneficial to our health.

3.

Which of the following describes physical health?

a)

The ability to get through our daily activities without feeling fatigue. Exercising, eating healthy, and avoiding harmful substances helps to improve this health behavior.

b)

How we think, feel, and act is all a part of this health behavior. Being healthy in this way helps determine how we handle stress, relate to others, and make choices.

c)

When you feel secure, safe, and relaxed we are healthy in this way. Someone who has good health has an open mind, heart, and high self esteem.

d)

The ability to form healthy relationships and knowing how to handle difficult social situations in beneficial to our health.

4.

Which of the following describes emotional health?

a)

The ability to get through our daily activities without feeling fatigue. Exercising, eating healthy, and avoiding harmful substances helps to improve this health behavior.

b)

How we think, feel, and act is all a part of this health behavior. Being healthy in this way helps determine how we handle stress, relate to others, and make choices.

c)

When you feel secure, safe, and relaxed we are healthy in this way. Someone who has good health has an open mind, heart, and high self esteem.

d)

The ability to form healthy relationships and knowing how to handle difficult social situations in beneficial to our health.

5.

Ally sat in her room watching TV, listening to her parents argue. Soon, her dad slammed the door and left the house. Ally was nervous about being home with her mom. What health behavior is Ally feeling?

a)

Physical

b)

Mental

c)

Emotional

d)

Social

6.

Doug was frustrated that several of his teammates accused him of playing to rough during the football game. Doug was angry and confused that his teammates would say this about him. What health behavior is Doug demonstrating?

a)

Physical

b)

Social

c)

Mental

d)

Emotinal

7.

After Anna's mom lost her job, they had to move to a new house and new school. She was nervous at first, but she joined the Good News Club, and after a week she had a new best friend. What health behavior is Anna demonstrating?

a)

Physical

b)

Mental

c)

Emotional

d)

Social

8.

Choose ALL of the following that are steps that will help others make good choices.

a)

Talk to your friend about the problem.

b)

Set a good example and make good choices.

c)

Make a list of options with your friend.

d)

Make fun of other people together.

9.

What is the first step you should take when you have a problem?

a)

Make a list of possible choices.

b)

Identify the problem.

c)

List pros and cons of the choice.

d)

Evaluate the results of your choice.

10.

Who are the consumers?

a)

They are the persons who buys product or services for personal use

b)

They are the ones who offers health services

c)

They are the ones who is responsible for health informations

d)

They are the persons who does not buy product or services for personal use

11.

What is Health Information?

a)

It is an information that people require to make wise choices and decisions about their health or the health of other people

b)

It aims to develop a person’s ability to evaluate and utilize health information, products and services wisely and effectively

c)

They are the person who buys products or services for personal use and not for business purposes

d)

It is the study about health

12.

What is Health Products?

a)

The legal and moral duties of protection owed to a purchaser of goods or services by the supplier

b)

are people who use health services, as well as their family and carers. This includes people who have used a health service in the past or who could potentially use the service in the future

c)

These refers to substances, materials or equipment's prepared or manufactured for you to buy and use for the maintenance of health and the treatment of diseases

d)

none of the above

13.

All of the following are part of consumer health except:

a)

health care

b)

health care facilities

c)

health services

d)

health information

14.

What is Health Services?

a)

These are programs for government employees

b)

These are programs used to train the athletes

c)

These are programs that aims to appraise the health conditions of individuals

d)

These are programs that follows rules and regulations to adopt the New Normal

15.

What is the definition locomotor movements?

a)

A fundamental body movement that does not involved traveling but is based on stability

b)

Movements where the feet jumping from one place to another

c)

Movements where the body travels through space from one location to another

d)

A type of movements in stationary position

16.

Locomotor skills include...

a)

Turning, Jumping, Marching

b)

Galloping, Running, Swinging

c)

Skipping, Marching, Twisting

d)

Hopping, Running, Skipping

17.

This skill does not involve traveling but is based on stability

a)

Locomotor Skills

b)

Non Locomotor

c)

Basic Skills

d)

Manipulatives

18.

Classify the skill!

a)

Non Locomotor

b)

Manipulatives

c)

Gymnast

d)

Locomotor

19.

Which of the following best describes social health?

a)

The ability to manage stress and emotional challenges in a constructive manner.

b)

The ability to maintain healthy relationships and effectively communicate with others.

c)

The ability to think critically and make informed decisions.

d)

The ability to engage in physical activities without experiencing fatigue.

20.

Which of the following activities can improve physical health?

a)

Spending time on social media and playing video games.

b)

Participating in regular exercise and eating a balanced diet.

c)

Practicing mindfulness and meditation.

d)

Reading books and watching movies.