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5.2A - w/article - Understanding Positive Psychology

Total questions: 17

Worksheet time: 46mins

Name
Class
Date
1.

What is positive psychology, and how does it differ from traditional psychology?

4 lines
2.

Define subjective well-being and explain its two key components.

4 lines
3.

What is the feel-good, do-good phenomenon, and how does it impact prosocial behavior?

4 lines
4.

How do positive emotions contribute to overall happiness?

4 lines
5.

Why do emotional highs and lows tend to be short-lived?

4 lines
6.

Discuss the question, "Can money buy happiness?" How does income relate to well-being?

4 lines
7.

What is human resilience, and how does it help people recover from adversity?

4 lines
8.

Explain the adaptation-level phenomenon and how it affects long-term happiness.

4 lines
9.

What is relative deprivation, and how does it influence feelings of happiness or dissatisfaction?

4 lines
10.

List three factors that can help predict happiness.

4 lines
11.

How does the broaden-and-build theory explain the role of positive emotions in personal growth?

4 lines
12.

What are positive traits, and how do they contribute to well-being?

4 lines
13.

Describe the concept of character strengths and virtues in positive psychology.

4 lines
14.

How does having a growth mindset relate to happiness and well-being?

4 lines
15.

Why is social connection considered one of the strongest predictors of long-term happiness?

4 lines
16.

Harlan is taking a positive psychology class. What might he learn in the class?

a)

positive psychology seeks to enable people to be happy all th etime

b)

positive psychology seeks to treat stress with medication

c)

positive psychology seeks to enable people to flourish

d)

positive psychology seeks to reduce daily hassles in people's lives

17.

Which of the following is an example of the feel-good do good phenomenon?

a)

after Ricky is praised by his teacher, he volunteers to help his teacher clean the classroom

b)

Carson often feels happies on the weekend because he can spend time painting

c)

Crystal receives more allowances from her parents when she is kind to her sister