How many hours of sleep should a child have?

What should we do before going to bed?

When we do not sleep well, we feel ___.

What do we eat to stay strong and healthy?

Which of these is a healthy food?

Which drink is good for our body?

Which food protects us from sickness?

What type of food gives us energy?

Which nutrient helps in building strong bones?

Which food helps us to grow?

Milk, beans, and eggs help to ___.

Foods that give us energy are called ___.

What type of food builds our body?

Which of these foods is rich in vitamins?

Which of these is a carbohydrate-rich food?

Which of these is a protein-rich food?

Which of these contains fats and oils?

Which food contains minerals that help the body?

Which food class helps to fight diseases?