NEW
Font size
Worksheetstest
Total questions: 25
Worksheet time: 15mins
How many food groups are there?
2
5
3
Does eating a balanced diet give you all the nutrients your body needs?
yes
no
Does eating a balanced diet give you all the nutrients your body needs?
yes
no
Which food is in the fruit group?
yogurth
bread
pineapple
carrot
Which is the best way to eat fruits and vegetables?
Fresh
Frozen
Canned
What is balanced diet?
Right mixture of food to stay healthy
Amount of food to remain strong
Planning meal to prevent sickness
For our food to be balanced ,we need to eat combination of?
protein , fats and vegetables
carbohydrate ,dairy ,protein ,vitamins and minerals
All carbohydrates and proteins only
Eating too much food without exercise can make us --------
Thin
Sick
Overweight
Why is this food not balanced
No protein , carbohydrate and dairy
No dairy ,vitamins and minerals
No fats ,carbohydrate and milk
The PROCESS by which food is broken down
digestion
enzyme
Identify the picture.
protein group
a food pyramid
sense organs
Pasta, bread, cereals and rice are ___________.
energy giving
fruits
vegetables
milk and meat
Which food group does this picture belong to?
proteins
grains
dairy products
fruits and vegetables
Which food group is this?
energy giving
body building
dairy
meat and beans
Vitamins and minerals are necessary for _______.
reading and writing
keeping our body healthy
repairing our body
Why milk is importance for us?
to make me happy
for healthy eye
for my teeth and strong bones
THIS IS AN EXAMPLE OF...
CARBOHYDRATES
FOOD FOR CHICKENS
FATS
PROTEINS
Which food group are on the top shelf of food pyramid?
Meat and fish
Fruit and vegetables
Grains
Oil, salt and sugar
'Yoghurt' belongs to ______________group.
grains
fish and meat
dairy products
vegetables and fruit
Used by the body to repair cells and to grow. Eggs, cheese, beans, meats, and fish are good sources of this.
fats
protein
minerals
vitamins
