You're feeling worried. What zone are you in?

Your body feels like it needs to move! What zone are you in?

You just got done with some breathing and mindfulness exercises. What zone are you in?

You are feeling really bored. What zone would you be in?

You are in class and feeling very confused. What zone are you in?

You are having a fun day and feeling happy. What zone would you be in?

You are very focused on the activity you are doing. What zone are you in?

Your head really hurts. What zone are you in?

You are feeling really silly and your body feels wiggly. What zone are you in?