WorksheetsMental Health/ Well being
Total questions: 5
Worksheet time: 3mins
Name
Class
Date
1.
Which of the following is an effective way to promote mental wellness among youth?
a)
Encouraging isolation
b)
Prolonged screen time
c)
Avoiding physical activity
d)
Open communication and support
2.
True or false: Exercise boosts mental health
a)
True
b)
False
3.
Which activity Reduces stress?
a)
Procrastinating
b)
Yoga
c)
Eating junk food
d)
Watching TV
4.
How does nature affect wellbeing?
a)
Improves mood
b)
No effect
c)
Makes you tired
d)
increase stress
5.
What was the Detroit Lions' win-loss record during the 2024 NFL season?
a)
14-3
b)
13-4
c)
12-5
d)
15-2
100 %
