Free Printable pe22

Free Printable Worksheets

Worksheets

pe22

Total questions: 23

Worksheet time: 12mins

Name

Class

Date

1.

a)

Neck Stretch

b)

Shoulder Rolls

c)

Standing Forward Bend

d)

Cat cow Stretch

e)

Child's Pose

2.

a)

Neck Stretch

b)

Shoulder Rolls

c)

Standing Forward Bend

d)

Cat cow Stretch

e)

Child's Pose

3.

a)

Neck Stretch

b)

Shoulder Rolls

c)

Standing Forward Bend

d)

Cat cow Stretch

e)

Child's Pose

4.

a)

Neck Stretch

b)

Shoulder Rolls

c)

Standing Forward Bend

d)

Cat cow Stretch

e)

Child's Pose

5.

a)

Neck Stretch

b)

Shoulder Rolls

c)

Standing Forward Bend

d)

Cat cow Stretch

e)

Child's Pose

6.

a)

Butterfly Stretch

b)

Quad Stretch

c)

Triceps Stretch

d)

Cobra Stretch

e)

Lunge Stretch

7.

a)

Butterfly Stretch

b)

Quad Stretch

c)

Triceps Stretch

d)

Cobra Stretch

e)

Lunge Stretch

8.

a)

Butterfly Stretch

b)

Quad Stretch

c)

Triceps Stretch

d)

Cobra Stretch

e)

Lunge Stretch

9.

a)

Butterfly Stretch

b)

Quad Stretch

c)

Triceps Stretch

d)

Cobra Stretch

e)

Lunge Stretch

10.

a)

Butterfly Stretch

b)

Quad Stretch

c)

Triceps Stretch

d)

Cobra Stretch

e)

Lunge Stretch

11.

a)

Standing Side Stretch

b)

Seated Twist

c)

Pigeon Pose

d)

Seated Hamstring Stretch

e)

Hip Flexor Stretch

12.

a)

Standing Side Stretch

b)

Seated Twist

c)

Pigeon Pose

d)

Seated Hamstring Stretch

e)

Hip Flexor Stretch

13.

a)

Standing Side Stretch

b)

Seated Twist

c)

Pigeon Pose

d)

Seated Hamstring Stretch

e)

Hip Flexor Stretch

14.

a)

Standing Side Stretch

b)

Seated Twist

c)

Pigeon Pose

d)

Seated Hamstring Stretch

e)

Hip Flexor Stretch

15.

a)

Chest Opener Stretch

b)

Standing Calf Stretch

c)

Seated Forward Fold

d)

Reclining Hand to Big Toe Stretch

e)

Leg Swings

16.

a)

Chest Opener Stretch

b)

Standing Calf Stretch

c)

Seated Forward Fold

d)

Reclining Hand to Big Toe Stretch

e)

Leg Swings

17.

a)

Chest Opener Stretch

b)

Standing Calf Stretch

c)

Seated Forward Fold

d)

Reclining Hand to Big Toe Stretch

e)

Leg Swings

18.

a)

Chest Opener Stretch

b)

Standing Calf Stretch

c)

Seated Forward Fold

d)

Reclining Hand to Big Toe Stretch

e)

Leg Swings

19.

a)

Chest Opener Stretch

b)

Standing Calf Stretch

c)

Seated Forward Fold

d)

Reclining Hand to Big Toe Stretch

e)

Leg Swings

20.

a)

Side Lunge Stretch

b)

Knee to Chest Stretch

c)

Supine Twist

d)

Standing Forward Bend

e)

Shoulder Opener

21.

a)

Side Lunge Stretch

b)

Knee to Chest Stretch

c)

Supine Twist

d)

Standing Forward Bend

e)

Shoulder Opener

22.

a)

Side Lunge Stretch

b)

Knee to Chest Stretch

c)

Supine Twist

d)

Standing Forward Bend

e)

Shoulder Opener

23.

a)

Side Lunge Stretch

b)

Knee to Chest Stretch

c)

Supine Twist

d)

Standing Forward Bend w Shoulder Opener

100 %

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