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Worksheetsfood we eat
Total questions: 25
Worksheet time: 25mins
Growing children need more of
Carbohydrates
fats
proteins
vitamins
Minerals like iron help in
the formation of muscles
the formation of bones
the formation of blood
the preservation of food
Vitamins are
Body-building foods
Body-repairing foods
Energy-giving food
Protective food
The fibre content of the food is called
Minerals
Roughage
Salt
water
Cooking makes the food
Soft
Digestible
Tasty
all of these
Rice, wheat and potatoes mostly contains vitamins.
True
False
Milk is called a complete food
True
False
Proteins are body-building nutrients.
True
False
Cheese has proteins.
True
False
Vitamins provide us heat and energy.
True
False
Fats help in repairing worn out cells.
True
False
Roughage helps to maintain our body temperature.
True
False
1. Substances in food that keep us healthy are called (a) .
Eating (a) food is harmful and hardly has any food value.
All that we eat during the day is called
lunch
snacks
food
energy
Lemons are sour. Hence they are good source of
iron
calcium
Vitamin D
Vitamin C
Which among these is a water rich vegetable?
cauliflower
tomato
ladies finger
chillies
The food we eat gives us energy to
work
fight diseases
grow
all of the above
Which of these would you prefer to eat on a hot summer afternoon?
Why are oranges and sweet limes to be eaten in winters?
to keep away fever
to keep away cough and cold
to keep away indigestion
to keep away hunger
Which is a good source of carbohydrates?
rice
beans
lettuce
vegetable soup
What are the types of nutrients?
Fats, proteins and minerals.
Proteins, minerals and vitamins.
Fats, proteins, minerals, vitamins and carbohydrates.
Minerals, fats and carbohydrates.
Which nutrient can be found in meats and fish?
protein
carbohydrates
water
