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WorksheetsASAP quiz
Total questions: 10
Worksheet time: 5mins
According to the Diabetes Prevention Program (DPP) study, which of the following interventions demonstrated a 58% reduction in the risk of Type 2 Diabetes among prediabetic individuals?
Use of metformin alone
Mediterranean Diet alone
Lifestyle intervention (diet + exercise + behavior change)
Intermittent fasting
In a patient with prediabetes weighing 90kg, what is the recommended initial weight loss target to significantly reduce diabetes risk?
1-2% of body weight
3-5kg
7-10% of body weight
15% of body weight
The Plate Method recommends:
½ plate of fruits, ¼ plate of meat, ¼ plate of white rice
½ plate non-starchy vegetables, ¼ plate lean protein, ¼ plate whole grains
. ⅓ plate protein, ⅓ plate carbs, ⅓ plate fats
½ plate carbs, ¼ plate protein, ¼ plate fats
Which of the following combinations is most appropriate when applying a low-glycemic dietary approach for prediabetes?
Whole wheat bread + grilled chicken + sweetened juice
White rice + tofu + stir-fried spinach
Brown rice + steamed fish + sautéed kale
Instant noodles + vegetables + egg
“Exercise snacking” refers to:
Consuming healthy snacks before workouts
Doing short bursts of physical activity throughout the day
Combining meals and workouts
Fasting during workouts
Which statement best describes the value of visual progress charts in weight management counseling?
Helps HCPs keep records only
Motivates patients through visible feedback on progress
Serves as a calorie counter
Primarily tracks step counts
Patients with prediabetes should eliminate all carbohydrate sources to stabilize blood sugar.
True
False
Non-starchy vegetables should make up at least half of the plate when using the Plate Method
True
False
Patients with desk jobs cannot meet physical activity recommendations unless they attend a gym.
True
False
Weight loss of just 5-7kg in an 80kg patient with prediabetes has no significant impact on diabetes risk.
True
False
