WorksheetsThe Body Project Session 1
Total questions: 8
Worksheet time: 8mins
Have you ever felt pressure to look a certain way because of social media, TV, or magazines?
Yes, often
Sometimes
Rarely
Have you ever felt pressure to look a certain way because of social media, TV, or magazines?
Yes, often
Sometimes
Rarely
On most days, how do you feel about your body?
I feel great about it
I feel okay most of the time
I wish I looked different
I often feel unhappy with my body
How often do you compare your appearance to others?
All the time
Sometimes
Rarely
What do you think an eating disorder is?
A mental health condition that affects someone's relationship with food and their body
A way to lose weight when someone is unhappy with how they look
Something only really thin people get
A serious illness that can affect anyone, no matter their size or gender
A choice someone makes because they want attention
TRUE OR FALSE: Only people who are underweight can have an eating disorder.
True
False
Agree or Disagree: "All body shapes and sizes should be celebrated."
Strongly Agree
Agree
Disagree
Strongly Disagree
How ready are you to improve your relationship with your body?
I'm very ready
I'm open to it - I'm starting to think differently and want to learn more
I'm trying - it's hard sometimes, but I'm giving it a go
I'm unsure - I'm here, but I still have mixed feelings
I'm not feeling ready yet - but I'm willing to listen and see how it goes
