What is the main nutrient found in milk?

Which food group does bread belong to?

Which of these is a healthy snack?

What should you drink to stay hydrated?

Which of these is a sign that a portion size is too big for you?

Which food group should you eat the most servings from each day?

If you want to eat a balanced diet, which of these should you do?

You are choosing a snack. Which is the healthier option?

If you read a nutrition label and see a lot of sugar, what does that mean?

You see a label that says a drink has 0 grams of sugar. What does this tell you?

If you are thirsty after playing outside, what should you do?

You have a plate with chicken, rice, and broccoli. What food groups are on your plate?

If you want to make your lunch healthier, what could you add?

You are planning your meals for the day. How can you make sure you have a balanced diet?

You want to choose a healthy snack from the store. What should you look for on the nutrition label?

If you notice you are always thirsty and tired, what might you need to do?

You have a big plate of pasta. How can you make sure you are eating the right portion size?

You want to help your family eat healthier. What is a good plan?

You are packing your lunch for school. Which combination makes a balanced meal?