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Digital Overload and Professionalism Quiz

Total questions: 54

Worksheet time: 27mins

Name
Class
Date
1.

What is digital overload?

a)

Too many meetings in a day

b)

Poor Wi-Fi signal

c)

Excessive screen time and constant connectivity that overwhelm the mind

d)

Using outdated software

2.

Name one strategy to reduce screen time.

a)

Increase notifications

b)

Taking screen-free breaks

c)

Work longer hours

d)

Ignore deadlines

3.

What method involves 25 minutes of focused work followed by a short break?

a)

Eisenhower Matrix

b)

Pomodoro method

c)

Zero Trust cycle

d)

Mindfulness loop

4.

What should you avoid overusing in professional emails?

a)

Subject lines

b)

Emojis and informal language

c)

Greetings

d)

Attachments

5.

What is one key element of professionalism in meetings?

a)

Maintaining a respectful and calm tone

b)

Talking over others

c)

Multitasking

d)

Ignoring questions

6.

What does the Zero Trust framework assume about the network edge?

a)

It’s always secure

b)

There is no traditional network edge

c)

It’s only in the cloud

d)

It’s protected by firewalls

7.

What are the three factors in Multi-Factor Authentication?

a)

Email, phone, address

b)

Something you know, something you have, and something you are

c)

Username, password, OTP

d)

Browser, device, session

8.

What security model minimizes user permissions?

a)

Open access policy

b)

Least privilege access

c)

Administrator override

d)

Free access principle

9.

What is used to verify input and prevent injection attacks in API development?

a)

Secure browsing

b)

Input validation

c)

VPN encryption

d)

Manual testing

10.

What is one challenge of implementing Zero Trust?

a)

Resistance to change

b)

Too much storage

c)

Overstaffing

d)

Fast implementation

11.

Which company’s market value dropped from $150 billion in 2007 to $7 billion in 2013?

a)

Apple

b)

Nokia

c)

Samsung

d)

Motorola

12.

What was Blackberry’s market share in 2007?

a)

41%

b)

75%

c)

15%

d)

60%

13.

What principle focuses on results rather than hours worked?

a)

Focusing on outcomes achieved

b)

Focusing on clock-in time

c)

Maximizing screen time

d)

Rewarding overtime

14.

What principle says 80% of results come from 20% of efforts?

a)

Zero Waste

b)

Pareto Principle

c)

Balance Theory

d)

Moore’s Law

15.

Complete the quote: “Challenges make life interesting, but overcoming them makes life ______.”

a)

Boring

b)

Easy

c)

Meaningful

d)

Fast

16.

Nokia’s market value dropped from $150B in 2007 to what amount by 2013?

a)

$50 billion

b)

$7 billion

c)

$100 billion

d)

$20 billion

17.

What does the Pareto Principle (80-20 rule) suggest?

a)

80% of results come from 20% of efforts

b)

80% of time is spent on meetings

c)

20% of teams do 80% of the work

d)

80% of failures come from 20% of people

18.

Which is NOT one of the four types of innovation discussed?

a)

Technological

b)

Cultural

c)

Financial

d)

Process

19.

What is emphasized as crucial for a successful team in today’s tech-driven world?

a)

Formal hierarchy

b)

Effective communication, collaboration, and time management

c)

High salary

d)

Fast internet

20.

What does the 'S' in SMART questions stand for?

a)

Strategic

b)

Specific

c)

Scientific

d)

Selective

21.

Which of these is a characteristic of a SMART question?

a)

Generalized

b)

Time-bound

c)

Ambiguous

d)

Irrelevant

22.

What type of question focuses on practical implementation?

a)

Subjective

b)

Productive

c)

Speculative

d)

Investigative

23.

Which type of question helps connect data and extract insights?

a)

What if?

b)

Interpretive

c)

Now what?

d)

What’s unsaid?

24.

What makes a question 'measurable'?

a)

It uses vague terms

b)

It can be quantified or tracked

c)

It asks personal opinions

d)

It requires long answers

25.

Which type of question digs into current data and practices?

a)

Investigative

b)

Speculative

c)

Subjective

d)

Productive

26.

Which type of question addresses human emotions and motivations?

a)

Interpretive

b)

Subjective

c)

Investigative

d)

Measurable

27.

What does Voltaire say we should judge a person by?

a)

Their social status

b)

Their questions

c)

Their answers

d)

Their education

28.

Which of these is a major challenge Nigerian developers face?

a)

Too many job offers

b)

Advanced infrastructure

c)

Erratic power supply

d)

Fast internet

29.

Where do Nigerian developers often learn new skills?

a)

Universities

b)

Government programs

c)

Platforms like YouTube and Coursera

d)

Paid bootcamps only

30.

Which tech communities support Nigerian developers?

a)

OpenTech and StackPro

b)

GitAfrica and LearnHub

c)

Andela, DevCareer, ForLoop Africa

d)

Bootcamp Bros

31.

What drives many Nigerian developers from humble backgrounds?

a)

Free gadgets

b)

Fame

c)

Socio-economic upliftment

d)

Job security

32.

Why do Nigerian developers value self-learning?

a)

Because they dislike school

b)

Due to limited access to formal tech education

c)

Because coding is easy

d)

Because it’s faster

33.

What community helps Nigerian developers grow professionally?

a)

NetDev

b)

OpenTech Union

c)

ForLoop Africa

d)

Python Guild

34.

Nigerian developers' global competitiveness is driven by:

a)

Government programs

b)

Working with international firms

c)

Paid certifications

d)

Personal branding

35.

What does RCSA stand for?

a)

Risk and Compliance Systems Audit

b)

Risk and Control Self-Assessment

c)

Regional Compliance and Safety Analysis

d)

Recurrent Control Screening Approach

36.

Which is the first line of defense in the risk governance model?

a)

Internal Control

b)

Internal Audit

c)

Process Owners

d)

Risk Management

37.

What technique combines workshops and questionnaires in RCSA?

a)

Risk Looping

b)

Hybrid Combinations

c)

Dual Diagnosis

d)

Cross-check Routines

38.

What is the end goal of the RCSA process?

a)

To find someone to blame

b)

To create a safer and more efficient environment

c)

To avoid internal audits

d)

To meet regulatory fines

39.

Who performs independent assurance in the RCSA framework?

a)

Risk Owners

b)

Operational Risk

c)

Internal Audit

d)

Compliance

40.

What is a key method for validating control effectiveness?

a)

HR review

b)

Staff interviews

c)

Compliance testing

d)

Budget analysis

41.

Which technique combines dialogue and form-based assessments in RCSA?

a)

Questionnaire only

b)

Hybrid combinations

c)

Interview method

d)

External audit

42.

What percentage of employees feel emotionally detached from their jobs, according to HBR?

a)

25%

b)

60%

c)

10%

d)

90%

43.

Which of the following is an element of self-motivation and awareness?

a)

Procrastination

b)

Complaining

c)

Punctuality

d)

Avoidance

44.

What is a benefit of self-motivation in the workplace?

a)

Career advancement

b)

Longer coffee breaks

c)

More meetings

d)

Avoiding responsibilities

45.

One way to stay motivated is to:

a)

Avoid goals

b)

Focus on high-impact tasks

c)

Ignore feedback

d)

Stick to your comfort zone

46.

What is one core habit for staying motivated?

a)

Avoid responsibility

b)

Set bold goals

c)

Focus only on salary

d)

Multitask constantly

47.

Which of these improves team performance?

a)

Self-awareness and empathy

b)

Ignoring feedback

c)

Delegating without training

d)

Avoiding new challenges

48.

What percentage of jobs are filled via networking, according to LinkedIn?

a)

30-40%

b)

70–85%

c)

10–20%

d)

50–55%

49.

Which of the following is a good networking habit?

a)

Give before you take

b)

Ignore follow-ups

c)

Focus only on your needs

d)

Avoid all meetups

50.

Which tech platforms are great for online networking?

a)

Amazon, Bing, Netflix

b)

LinkedIn, GitHub, Twitter/X

c)

WhatsApp, TikTok, Gmail

d)

Facebook, Instagram, Snapchat

51.

Which of these is a challenge in networking?

a)

Fear of rejection

b)

Too many events

c)

Excessive confidence

d)

Free snacks at meetups

52.

What’s one benefit of joining online tech communities?

a)

Discounts on software

b)

Learning from industry peers

c)

Getting free laptops

d)

Avoiding face-to-face interaction

53.

What’s a good follow-up practice after networking?

a)

Wait until they contact you

b)

Send thank-you notes

c)

Remove them from your list

d)

Ask for a job immediately

54.

Which platform helps showcase coding skills?

a)

WhatsApp

b)

GitHub

c)

Spotify

d)

Canva