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WorksheetsTrust your gut !
Total questions: 6
Worksheet time: 3mins
Name
Class
Date
1.
Which of the following is a VIP guest at the “gut party” and LOVES fiber snacks?😎
a)
Sugar bugs
b)
Probiotics
c)
Fat goblins
2.
What’s the gut’s least favorite dinner guest?😏
a)
Kimchi with attitude
b)
Oats with a prebiotic playlist
c)
A stressed-out student eating fast food at midnight
3.
Synbiotics are basically the…
a)
Combination of prebiotics + probiotics
b)
Antibiotics’ cooler cousin
c)
Dating app for lonely bacteria
4.
True or False? Trust Your Gut!
Fermented foods like laban, pickled turnips, and yogurt can help your gut throw a microbial dance party.🥳🪩💃🏻🕺🏻
a)
True
b)
False
5.
A Western diet full of burgers, soda, and fries builds a strong and diverse gut microbiome.🍔🍟🥤
a)
False
b)
True
6.
Your gut can communicate with your brain.🧠🧐
a)
True
b)
False
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