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Sports & Exercise habits Quiz

Total questions: 12

Worksheet time: 11mins

Name
Class
Date
1.

Which of these is a fitness activity, not a sport?



a)

A. Football

b)

B. Weight training

c)

C. Ice hockey

d)

D. Baseball

2.

She does (a)   arts three times a week.

3.

Which sentence uses an adverb of frequency correctly?



a)

A. I go swimming never.

b)

B. I always go jogging Saturday.

c)

C. I sometimes play tennis in the evening.

d)

D. I go biking every year two times.

4.

Which activity would most likely be enjoyed by older people?



a)

A. Ice hockey

b)

B. Weight lifting

c)

C. Yoga

d)

D. Skateboarding

5.

Which of these adverbs means 'not very often'?


a)

A. Always

b)

B. Sometimes

c)

C. Hardly ever

d)

D. Never

6.

“I always watch TV before bed” can also be said as “Always I watch TV before bed.”

a)

True

b)

False

7.

What does “couch potato” mean?



a)

A. Someone who loves potatoes

b)

B. Someone who watches a lot of TV and does little exercise

c)

C. A person who lifts weights

d)

D. A person who runs every day

8-11.

Lucas enjoys staying active and believes in having a balanced routine. On weekdays, he wakes up early to stretch and do light weight training before breakfast. He usually walks to school, which takes about 20 minutes. After school, he does his homework, then goes to the community center to play badminton or join a martial arts class. He does martial arts twice a week and plays badminton three times a week. On weekends, he sometimes goes swimming with his cousins. Lucas rarely uses his phone for entertainment, but he enjoys reading adventure books before bed.

8.

How long does it take Lucas to walk to school?

(a)  

9.

How many times a week does Lucas play badminton?



a)

A) Once

b)

B) Twice

c)

C) Three times

10.

What does Lucas sometimes do on weekends?

a)

A) Play football

b)

B) Go swimming

c)

C) Go shopping

11.

What is Lucas’s attitude toward staying active?

a)

A) He finds it boring

b)

B) He enjoys it and believes it’s important

c)

C) He only does it when forced

12.

PASSAGE:

Lucas enjoys staying active and believes in having a balanced routine. On weekdays, he wakes up early to stretch and do light weight training before breakfast. He usually walks to school, which takes about 20 minutes. After school, he does his homework, then goes to the community center to play badminton or join a martial arts class. He does martial arts twice a week and plays badminton three times a week. On weekends, he sometimes goes swimming with his cousins. Lucas rarely uses his phone for entertainment, but he enjoys reading adventure books before bed.

Is the given matching True or False?

  • Martial arts → Twice a week

  • Badminton → Three times a week

  • Swimming → Sometimes

  • Using phone for entertainment → Rarely

  • Reading adventure books → Every night

a)

True

b)

False

13.

Weight training is more common among middle-aged and older adults.

a)

True

b)

False

14.

Which of these is NOT a correct adverb of frequency?



a)

A. Usually

b)

B. Never

c)

C. Daily

d)

D. Almost always

15.

Which sentence is correct?



a)

A. I do biking twice a week.

b)

B. I go weight lifting every day.

c)

C. I go bike riding every weekend.

d)

D. I play jogging sometimes.