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class 6 science mindful eating a path to a healthy body

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.

Which of the following is not a natural fibre

a)

Cotton

b)

Jute

c)

Flax

d)

Nylon

2.

Which part of the jute plant is used for getting jute fibre.

a)

Flower

b)

Fruit

c)

Stem

d)

Leaf

3.

Deficiency of Vitamin C leads to the symptoms of a Disease : bleeding gums swelling of joints, name the disease

a)

Scurvy

b)

Beri beri

c)

Rickets

d)

Early aging

4.

Which of the following food item does not provide dietary fibre

a)

Whole grains

b)

Whole pulses

c)

Fruits and vegetables

d)

Milk

5.

Which one of these statement is correct.

a)

By eating rice alone we can fulfill our nutrition requirement

b)

Deficiency disease disease can be prevented by eating a balanced diet

c)

Meat alone is sufficient to provide all nutrients to the body

6.

Which vitamin strengthen bones because it has the body absorb bodybuilding calcium

a)

Vitamin C

b)

Vitamin k

c)

Vitamin D

d)

Vitamin E

7.

Milk egg live cereals and green vegetable are source of which vitamin

a)

. Vitamin B1

b)

Vitamin A

c)

Vitamin D

d)

Vitamin C

8.

The green plants which make their own food are called

a)

Autotrophs

b)

Consumers

c)

Heterotrophs

d)

Omnivorous

9.

Apiculture involves

a)

Rearing and management of bees.

b)

Rearing and management of fish

c)

Rearing and management of wild animals

d)

Rearing and management of hens

10.

Which of the following is eaten as seeds

a)

Grapes

b)

Rajma

c)

Apple

d)

Mango

11.

Select few advantages of healthy eating from below options.

a)

Increased enjoyment of eating food

b)

Makes your mood happy

c)

Reduces stress and worry

12.

Select an image which shows Mindful eating.

a)
b)
13.

Select the correct option for Mindful eating.

a)

Arguing while eating

b)

Turn off the T.V, eating slowly and noticing the smell of food

14.

Select one option that helps us to practice mindful eating.

a)

Eating from the packet

b)

Take smaller bites, paying attention to smell and texture of food.

15.

Balanced diet helps us to concentrate more and reduce our stress level.

a)

True

b)

False

16.

Eating healthy keeps our mood happy.

a)

True

b)

False

17.

Overthinking and worry can cause head and stomach ache.

a)

Yes

b)

No

18.

What is the role of our brain? Select the correct options from below.

a)

Helps us think and feel

b)

Helps us in digesting our food

c)

It helps in pumping blood

19.

Our mind and body are interconnected.

a)

Yes

b)

No

20.

Select the image which shows balanced diet.

a)
b)