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4th Good habits for the brain

Total questions: 15

Worksheet time: 5mins

Name
Class
Date
1.

Why is it important to exercise for the brain?

a)

Because it increases blood flow and oxygen to the brain

b)

Because it tires the brain

c)

Because it has no effect

2.

How many hours of sleep does a 10-year-old child need to take care of their brain?

a)

4 hours

b)

9 to 10 hours

c)

14 hours

3.

What happens when we don't get enough sleep?

a)

The brain works better

b)

We have trouble concentrating and learning

c)

Nothing happens

4.

What does it mean to stimulate the brain?

a)

To engage in activities that help it learn and think better

b)

To let it rest all day

c)

To eat a lot of sweets

5.

Why is it good to drink water for the brain?

a)

Because the brain needs water to function well

b)

Because water has nothing to do with the brain

c)

Because water cools the brain down

6.

What habit helps the brain relax and recharge?

a)

Sleep well

b)

Eat a lot of sugar

c)

Play video games without rest

7.

Why is it important to get bored, generate curiosity, and learn new things?

a)

Because the brain creates new connections and becomes smarter

b)

Because the brain gets tired and forgets quickly

c)

Because learning new things is useless

8.

If the brain were a superhero, what would its superpower be?

a)

Read minds

b)

Control the whole body and think fast

c)

Fly like a bird

9.

What is a good routine for sleeping well?

a)

Go to bed at the same time every night

b)

Play video games until very late

c)

Eat much earlier before sleeping

10.

Why is it bad to use screens right before sleeping?

a)

Because blue light can make it difficult for the brain to relax

b)

Because it helps to sleep better

c)

Because it has no effect

11.

What helps the brain remember better what was learned during the day?

a)

Sleeping well at night

b)

Not sleeping at all

c)

Eating a lot of sweets before sleeping

12.

What is a healthy habit to take care of the brain?

a)

Eat fruits, exercise, and sleep well

b)

Only eat sweets and not exercise

c)

Watch television all day

13.

In the cartoon Pinky and the Brain, what does Brain want to do every night?

a)

Save the world

b)

Dominate the world

c)

Eat ice cream

14.

If you have 5 superhero brains and each can think of 3 brilliant ideas per minute, how many ideas do they have in total after 4 minutes?





(a)  

15.
  1. Why are board games, like chess, good for the brain?

a)

  1. a) Because it is only about luck

b)

  1. b) Because they help plan, make decisions, and think of different strategies

c)

  1. c) Because they do not require attention or concentration