It is defined as the ability to do the daily task with efficiency and without fatigue

It is the ability to do wide range of movement

It is one's capacity to exert maximum force to an opposing object like barbell.

It refers to the percentage of fat, bone, and muscle in your body

It is a principle of fitness referring to the amount of force exerted to a workout to produce better result.

Which of the following is being measured by a 3 minute step test?

Fitness should always be associated with healthy lifestyle

Fitness activities are important because it reduces t6he risk of getting health-related sickness/

Everybody needs to have fitness activities for better living.

Which of the following does not belong to Southeast Asia?

What kind of song is Ru Con?

Which among the instruments is an idiophone?

Which of the folk song means “ The Cockatoo”?

Which of the Thailand music is similar to Sep Nyai of Laos?

What country can we find the famous wayang kulit?

What is the name of the famous stone carving in Cambodia?

It is the official mascot of Singapore, depicted as a mythical creature with a lion's head and the body of a fish.

Below are motifs of Vietnamese paintings except:

What fabric is found in Vietnam?

Which of the following is NOT a benefit of static exercise?

What do you call the heaviness and lightness of a person?

Which of the following is NOT health-related fitness?

Which of the following test belongs to the Flexibility Component?

What do you call the ability to become and stay physically healthy?

It is a basic kind of Indonesian musical scale with 5 tones in an octave.

The Cambodian musical ensemble or orchestra that usually accompanies ceremonial music of the royal courts and temples is known for this term.

What is the former name of Thailand?

It is the only Southeast Asian country that has never been colonized by a Western power.

The Myanmar's traditional folk music ensemble.

An orchestra in Thailand that combines some of the percussion and wind instrument of the piphat with an expanded string section. This groups performs in the accompaniment of stick Puppet Theater.

What is the popular form of music in Indonesia?

Gamelan orchestra is the most popular form of music in Indonesia. What would be the result when the musicians step over the instruments?

Analyze the musical scale used in Asia. If Octave is eight-tone scale and Slendro is five-tone scale, how many scales are used in Pelog?

The name Thailand comes from the words Muang thai which mean _______.

Southeast Asian music is always part of their court dances, masked plays, shadow plays, and religious ceremonies.

The Piphat is a Cambodian musical ensemble or an orchestra that usually accompanies ceremonial music of the royal courts and temples.

Cambodian court music is roughly similar to that of Java, Indonesia. They feature choruses with large orchestras based on struck keys and gongs.

Gamelan orchestra is the most popular form of music in Myanmar.

Pinpeat ensemble is used to accompany specific forms of traditional Thai drama such as the large shadow puppet theatre (nang yai) and the khon dance drama.

The most popular form of music in Indonesia is Gamelan.

Slendro has five-tone scale.

Pelog has seven-tone scale.

A female soloist singer who sings with the gamelan is called Erong.

Javanese is a kind of gamelan used for sacred music.