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Worksheets

Nutty Monday

Total questions: 10

Worksheet time: 5mins

Name
Class
Date
1.

Detective Healthie found round yellow seeds in a lunchbox. They’re soft after boiling. Which pulse did he find?

a)

Almonds

b)

Chickpeas

c)

Walnuts

d)

Pistachios

2.

Which nut is shaped like a little brain and helps your brain stay sharp?

a)

Cashew

b)

Peanut

c)

Walnut

d)

Almond

3.

A lunchbox had rice mixed with brown lentils. What health benefit does this meal provide?

a)

High sugar

b)

High fat

c)

Protein and fiber

d)

Only carbohydrates

4.

This nut is long and light brown. It’s crunchy and helps improve memory. What is it?

a)

Walnut

b)

Cashew

c)

Almond

d)

Pistachio

5.

Detective Healthie saw a child eating a sandwich with sprouts. Why are sprouts healthy?

a)

They are deep fried

b)

They are rich in vitamins and proteins

c)

They taste salty

d)

They are full of butter

6.

If you are feeling tired during class, which snack will give you more energy and focus?

a)

Chips

b)

Walnuts and dates

c)

Candy

d)

Cold drink

7.

Detective Healthie noticed a child had black chana (black gram) in his/her lunch. What’s its benefit?

a)

Makes you sleepy

b)

Builds muscles and gives energy

c)

Increases sugar

d)

Adds extra oil

8.

Which lunchbox meal is best for a growing child?

a)

Rajma rice with almonds

b)

Maggi and chips

c)

Pizza with cold drink

d)

Sweets and fried samosas

9.

Which of these nuts is often soaked overnight and eaten in the morning for better memory?

a)

Pistachio

b)

Almond

c)

Hazelnut

d)

Coconut

10.

Which of these is not a type of pulse?

a)

Rajma

b)

Green gram

c)

Cashew

d)

Toor dal