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WorksheetsMAPEH REVIEW QUIZ GRADE 7 & 8
Total questions: 20
Worksheet time: 10mins
What is one key feature of folk songs?
A. Complex harmonies
B. Known composers
C. Passed down orally
D. Sung only in churches
Which of the following is an Ilocano folk song?
A. Sarung Banggi
B. Pamulinawen
C. Atin Cu Pung Singsing
D. Bahay Kubo
What is the meter used in most Luzon folk songs?
A. ⅝
B. Duple, triple, or quadruple
C. 6/8
D. Free rhythm
What does Kyrie mean in English?
A. Creed
B. Glory to God
C. Holy
D. Lord, have mercy
What type of music is non-religious?
A. Devotional
B. Liturgical
C. Secular
D. Ritual
What does the word “kadangyan” mean in the context of burial cloths?
A. Hero
B. Warrior
C. Poor
D. Rich
What is the traditional clothing for Kalinga men?
A. Terno
B. Barong
C. Ginamat
D. Wanes
Where in Luzon is silver and bronze jewelry most popular?
A. Ilocos
B. Cordillera
C. Bicol
D. Tagaytay
What is the traditional tattoo artist in Kalinga called?
A. Pambabatok
B. Manananggal
C. Mambabatok
D. Babaylan
What is Whang-od’s ink made from?
A. Coal
B. Ink from trees
C. Ashes
D. Berries
Which of the following is a planned, structured, and repetitive form of physical activity?
A. Household chores
B. Exercise
C. Physical activity
D. Playing
What term describes any bodily movement produced by skeletal muscles?
A. Cardio
B. Exercise
C. Physical activity
D. Muscle training
What is a health-related component of physical fitness?
A. Agility
B. Speed
C. Flexibility
D. Reaction time
What is a skill-related component of fitness?
A. Muscular strength
B. Cardiorespiratory endurance
C. Coordination
D. Body composition
What best improves cardiorespiratory endurance?
A. Lifting weights
B. Running or swimming
C. Jumping jacks once a week
D. Playing board games
What does the term holistic mean in the context of health?
A. Physical appearance only
B. A single part of health
C. Complete and formed as a whole
D. The absence of disease
Which dimension involves understanding and managing emotions?
A. Mental
B. Physical
C. Social
D. Emotional
Which of the following helps achieve wellness?
A. Focusing only on mental health
B. Skipping meals to lose weight
C. Managing all dimensions of health
D. Sleeping all day
If you want to relax and unwind, which of these is a healthy option?
A. Arguing with someone
B. Playing with your phone all night
C. Listening to music or reading
D. Skipping meals
What helps you discover yourself better?
A. Copying others
B. Focusing on your strengths and improving weaknesses
C. Ignoring your flaws
D. Being perfect
