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WorksheetsNutrition Diet Quiz for P2
Total questions: 20
Worksheet time: 10mins
What food is important for strong bones and teeth?
Seafood
Soda
Chips
Candy
What can cause swelling on the neck?
Lack of iodine
Too much sugar
Too much salt
Lack of water
What is the main source of sodium?
Fruits
Milk
Salt
Vegetables
Which vitamin is good for eyesight?
Vitamin A
Vitamin B
Vitamin C
Vitamin D
What do carbohydrates give us?
Water
Minerals
Energy
Vitamins
What is needed for keeping our intestines healthy?
Fats
Proteins
Carbohydrates
Fiber
Which food contains Vitamin C?
Oranges
Meat
Rice
Butter
What do fats help to keep warm?
Skin
Body
Teeth
Bones
What do proteins help us with?
Happiness
Sleep
Digestion
Growth
What is a good source of water?
Juice
Bread
Candy
Chips
What is the food class that includes milk and cheese?
Vitamins
Carbohydrates
Proteins
Fats
What do we need to digest our food?
Water
Sugar
Salt
Oil
Which vitamin protects our body from bleeding?
Vitamin A
Vitamin B
Vitamin K
Vitamin D
What is a source of Vitamin D?
Rice
Bread
Candy
Fish
What is the food class that includes fruits and vegetables?
Fats
Proteins
Vitamins
Minerals
How many liters of water you should drink?
1
2
3
Which vitamin is good for your skin?
A
B
C
D
E
If we lost vitamin K what would happen?
Rickets
Scurvy
Bleeding
Constipation
If we lost fibre ,what would happen?
Rickets
Scurvy
Bleeding
Constipation
If we lost Vitamin C ,what would happen?
Rickets
Scurvy
Bleeding
Constipation
