WorksheetsQuiz về sức khỏe và dinh dưỡng
Total questions: 199
Worksheet time: 4hrs 40mins
You should eat a lot of fruits and vegetables because they ______ vitamin A, which is good for the eyes.
run
take
provide
get
The health ______ from that diet expert is that you should eat less junk food and count your calories if you are becoming fat.
advices
ideas
tip
tips
The seafood I ate this morning makes me feel ______ all over.
itchy
weak
running
well
If you want to be fit, stay outdoors more and do more ______ activities.
physics
physic
physical
physically
Do more exercise ______ eat more fruit and vegetables.
and
so
but
although
After working in computer for long hours, you should ______ your eyes and relax.
wake
rest
sleep
sleep in
Eat less high-fat foods to keep you from ______ fat.
gaining
reducing
getting
rising
Eat less high-fat foods to keep you from fat.
gaining
reducing
getting
rising
We should follow the advice from doctors and health in order to keep fit.
managers
experts
people
workers
Have a healthy and you can enjoy your life.
lifeline
lively
lives
lifestyle
They go outside even when it's cold.
swims
swimming
swimming
swam
Rob eats a lot of fast food and he on a lot of weight.
spends
brings
takes
puts
We need to spend less time computer games.
playing
to playing
play
to play
To prevent , you should eat a lot of garlic and keep your body warm.
cold
mumps
flu
headache
Be careful with you eat and drink.
who
this
what
that
Eating a lot of junk food may lead to your .
pain
stomachache
obesity
fitness
Is she well enough to run one kilometer?
(a)
"Ow! Be careful with that coffee." - "Look, now I have a burn on my arm"
(a)
Rob has a temperature of 39.50C
(a)
Don't eat so quickly. You'll get a toothache (a)
I have a pain in my back. I'm going to lie down.
(a)
That's a bad cough. Why don't you have a glass of water?
(a)
"I have stomachache." - "Why don't you telephone the doctor?"
(a)
My arm hurts after the table tennis match
(a)
"I have a headache." - "That's because you watch too much TV."
(a)
Lan was absent from class because of her sickness
(a)
I have an appointment with my doctor at 5 p.m.
(a)
She is still receiving a medical treatment in a hospital.
(a)
People feel unpleasant when they catch a common cold.
(a)
She's allergic to seafood. So when she eats them, she will have stomachache problems.
(a)
You should choose foods and drinks carefully to prevent some dangerous diseases.
(a)
He continues sneezing because he is catching a flu.
(a)
He can reduce his serious depression when he relaxes in time and does exercise regularly.
(a)
If you provide yourself with enough vitamins, you will make a better concentration on your work or study.
(a)
I got sunburnt during my beach vacation.
(a)
Lack of vitamin E can cause skin diseases and tiredness.
(a)
She has a toothache. She should/ shouldn't eat so much candy.
Should eat candy
Shouldn't eat candy
I have a headache. I should/ shouldn't take some medicine.
Should take medicine
Shouldn't take medicine
Mary wants to lose weight. She should/ shouldn't eat junk food more.
Should eat junk food
Shouldn't eat junk food
What should I do to lose weight? - You should/ shouldn't eat more fruit and vegetables.
Should eat more fruit and vegetables
Shouldn't eat more fruit and vegetables
You look very tired. You should/ shouldn't get some rest.
Should get some rest
Shouldn't get some rest
Linda has a stomachache. - She should/ shouldn't drink so much soda.
Should drink soda
Shouldn't drink soda
I feel tired. You should/ shouldn't take a rest and sleep enough.
Should take a rest
Shouldn't take a rest
I have a sore eye. You should/ shouldn't play a lot of video games.
Should play video games
Shouldn't play video games
I am putting on weight. You should/ shouldn't do more exercise.
Should do more exercise
Shouldn't do more exercise
This food contains a lot of fat and sugar. You should/ shouldn't eat too much.
Should eat too much
Shouldn't eat too much
Your eyes look very tired. Let your eyes rest more / less and watch more / less TV.
Rest more and watch less TV
Rest less and watch more TV
If you want to stay in shape, eat more / less healthy food like fruits, vegetables or fish.
Eat more healthy food
Eat less healthy food
Drink more / less water when you have a high fever.
Drink more water
Drink less water
If you want to lose weight, eat more / less junk food.
Eat more junk food
Eat less junk food
Sunbathe more / less to avoid getting sunburnt.
Sunbathe more
Sunbathe less
The popular thing to lose weight is 'eat more / less and exercise more / less'.
Eat more and exercise more
Eat less and exercise less
Stay outdoors and do more / less physical activities. You will be more healthy.
Do more physical activities
Do less physical activities
Spend more / less time in front of screens, such as the phone, TV or computer. It's not good for your eyes.
Spend more time
Spend less time
Play less (a) video games or your eyes will be hurt.
Eat more (a) fruit, vegetables or nuts because they are healthy.
Sleep more (a) if you want to be more active.
Japanese ___ eat more _________ fish instead of meat, so they stay more healthy.
(a)
If you want to improve your knowledge, __ read more __________ books.
(a)
Watch less (a) TV because too much TV is really bad for your eyes.
If you're outside on a hot day, _ drink more (a) water.
Do more (a) exercise, and you will feel fitter and healthier.
Spend less (a) time on social media, so you can focus on your tasks.
Stay outdoors and __ do more ________ physical activities. You will be more healthy.
(a)
I have spots on my face.
I get sunburn.
I've got a flu.
I'm putting on weight.
I have a toothache. My tooth hurt.
I have a sore throat.
My eyes are sore and tired.
Nam looks brown. He was on holiday last week. He (get)… has got …………sunburn.
(a)
Getting plenty of rest is very good. It (help)…… helps …….you to avoid depression.
The Japanese (eat)……… eat ……..a lot of fish so they are very intelligent.
He (get)… has got …………sunburn.
(a)
Getting plenty of rest is very good. It (help)…… helps …….you to avoid depression.
(a)
The Japanese (eat)……… eat ……..a lot of fish so they are very intelligent.
(a)
If you wash your hands more, you (have)… will have …….less chance of catching flu.
(a)
Eating carrots regularly (help)……… helps ……….you see better.
(a)
It is very hot outside. Please (wear)……… wear …………a sun hat when you go out.
(a)
Do more exercise and you (feel)……… will feel ………………..healthier.
(a)
I don't want (be)…………… to be ………………..tired tomorrow so I go to bed early.
(a)
Nowadays, I don't feel well. I often (feel)…… feel ………………….sick and weak.
(a)
People who ( smile)……… smile …….more are happier and they live longer.
(a)
It is important (eat) to eat well.
(a)
It (be) is very cold today. You should wear your warm clothes when you (go) out to prevent cold.
is
go
Do morning exercise every day and you'll (feel) will feel better.
(a)
I have a lot of homework to do this evening, so I (not have) _ do not have (a) time to watch the football match.
(Eat) Eating junk food and inactivity (be) are the main causes of obesity.
Eating
are
I (have) have a headache and I need to rest more.
(a)
I (have) have a toothache so I (have to/ see) have to see the dentist.
(a)
I have to take medicines because I (be) am sick.
(a)
Japanese (eat) eat more fish instead of meat, so they (stay) stay more healthy.
eat
stay
When you (have) have a fever, you (should/ drink) should drink more water and rest more.
have
should drink
A healthy diet (help) will help us feel healthier.
(a)
Watching TV much (hurt) will hurt your eyes.
(a)
To stay healthy, you should eat more vegetables. You eat less high- fatfood.
eat more vegetables
eat less high-fat food
Junk food tastes so good. It is bad for your health.
tastes so good
is bad for your health
You should eat less junk food. You will put on weight.
eat less junk food
put on weight
He is a vegetarian. He doesn't eat any meat.
is a vegetarian
doesn't eat any meat
Would you like meat for lunch? Would you like vegetables for lunch?
meat for lunch
vegetables for lunch
Susan went to the park. She had a ride on the swing.
went to the park
had a ride on the swing
I love fruit. I am allergic to strawberries.
love fruit
am allergic to strawberries
To prevent flu, we eat alots of garlic.We keep our bodies, especially feet warm.
eat alots of garlic
keep our bodies warm
My brother loves play chess when he has free time.
I find woodcarving interest because it's creative.
Many people wait for the dentist at the moment.
They have donated blood three months ago.
Did you finished your homework yet?
I'd like to go, and I have to study for my test tonight.
Eat more fast food, or you'll put on weight.
Do you think staying at home all day is bored?
She is very nervous because she has some spot on her face.
You can play table tennis, both you can go skating at the weekend.
My father often takes my sister and me to the cinema at special occasions.
My younger brother had temperature and felt tired yesterday, so I was worried about him so much.
They provide some food and drink with the poor people in their community more often.
I think he will go to the book fair next Sunday.
How many calories should I eat in a day?
Between 1,600 and 2,500.
A little better, but still feel tired.
Count me out. I prefer to stay home.
We'll feel tired and weak.
Wash your face daily and use gentle skin care products.
Shall we go and play basketball?
Count me out. I prefer to stay home.
I think it's running.
Eat less junk food and do more exercise.
We'll feel tired and weak.
A little better, but still feel tired.
What activity uses a lot of calories?
We'll feel tired and weak.
Count me out. I prefer to stay home.
Eat less junk food and do more exercise.
I think it's running.
A little better, but still feel tired.
What should I do to prevent spots?
I think it's running.
Eat less junk food and do more exercise.
Count me out. I prefer to stay home.
A little better, but still feel tired.
We'll feel tired and weak.
How do you feel now?
Eat less junk food and do more exercise.
Count me out. I prefer to stay home.
I think it's running.
A little better, but still feel tired.
We'll feel tired and weak.
What happens when we don't have enough calories?
Wash your face daily and use gentle skin care products.
Count me out. I prefer to stay home.
A little better, but still feel tired.
We'll feel tired and weak.
I think it's running.
Why should people drink green tea?
A little better, but still feel tired.
Count me out. I prefer to stay home.
We'll feel tired and weak.
Because it can help prevent cancer.
I think it's running.
What should I do to lose weight?
Between 1,600 and 2,500.
Count me out. I prefer to stay home.
A little better, but still feel tired.
We'll feel tired and weak.
I think it's running.
What do you do to stay healthy?
What kind of exercise do you practise?
What do you often eat?
How often do you visit the doctor?
How often do you have fast food?
What stress do you often have?
What are you allergic to?
Which do you like to drink, coke or fruit juice? Why?
What time does Mark start his day?
What does Mark usually have for lunch?
How does Mark go to school?
Does Mark go back home by bus?
How long does Mark spends on watching TV after class?
How long does Mark spends on watching TV after class?
It's important to (1) well, especially when you are studying.
launching
emitting
eat
peaking
If you are at primary (2) , you may not go home for lunch and have a cooked meal of meat or (3) and vegetables.
school
weapons
spaceships
rockets
A chicken and lettuce sandwich, with some (4) fruit would be a light but (5) lunch.
as soon as
fresh
as well as
such as
Many people around the world eat plain, boiled (6) two or three times a day.
rice
audience
observatories
watcher
Pupils and students often don't eat (7) when they're revising for an exam - they eat chocolate and (8) lots of black coffee!
sent back
returned to
well
except for
And by the way, doctors say everybody should start the day with healthy (9) .
space
atmosphere
vacant
breakfast
It's also good for you to drink a lot of (10) ________through the day.
scientists
drivers
water
astronaut
How many calories can you burn in one hour?
Horse riding uses the most amount of calories.
True
False
Reading uses as many calories as writing.
True
False
The calories we burn for eating and washing up are the same.
True
False
Walking is a very light activity.
True
False
Sunbathing uses more calories than driving.
True
False
When we are resting, we don't burn calories.
True
False
Having a shower uses only 100 calories an hour.
True
False
Cycling and dancing use the same amount of calories.
True
False
Playing football uses fewer calories than swimming.
True
False
The amount of calories we use an hour depends on the activity we do.
True
False
Phong/ eat/ lots of/ junk food/ so/ he/ putting/ weight.
I/ exercise/ daily/ because/ I/ want/ stay/ healthy.
Sitting/ too/ close/ the TV/ hurt/ your eyes.
She/ often/ take/ paracetamol/ if/ she/ get / bad/ headache.
how many calories/ you/ bum/ do/ aer
How many calories do you burn doing aerobics for 2 hours?
Is watching too much television bad for your health?
If you have the flu or a cold you should stay home.
Alex loves fishing so he usually goes fishing in the lake near his house.
You can avoid some diseases by keeping yourself clean.
John's eaten a lot of food but he's still............................
tired
sick
hungry
John ………….. a headache and the doctor has given him some medicine.
has
is
gets
…….... such as bees help the flowers make seeds.
Insects
Animals
Plants
I can't eat this fruit. It's ………………
sweet
delicious
bitter
Going in the sun for two hours, I felt……………..and had to sit down.
energetic
dizzy
fit
Teenagers.......go to bed early. It's good for them.
should
may
can
Remember not to add too.......salt to the soup.
many
much
more
Jack is too busy and he doesn't have.....time for relaxation.
some
any
no
You.......run so fast at first. It's better to start by jogging slowly.
should not
need not
cannot
Peter and John.........about ten hours a day.
are sleeping
have slept
sleep
..........his lack of sleep, he cannot work well.
Instead of
In spite of
Because of
It is (a) unhealthy_ for young children to eat too much candy.
John practices English with his brother ____ nightly ____________.
(a)
Do you know what this flower _ symbolizes / symbolises_?
(a)
She's going to hospital for a __________ medical ______ check-up.
(a)
John's (a) sickness _ does not prevent him from attending the lecture.
A healthful diet is important to your health.
True
False
You should never eat sugar or fat.
True
False
Walking is also a form of exercise.
True
False
Feeling stressed is bad for your health.
True
False
The passage gives reasons why we have to be healthy.
True
False
Sleep is of great importance to our life. It provides our body time for relaxation. (6)........a good sleep at night, we wake up to be energetic and (7).............for a day of work or school.
Before
During
After
(7).............for a day of work or school.
keen
willing
ready
For a teenager, sleep means the time for the body to (8)............
grow
improve
lengthen
Experts advise sleeping 8 to 10 hours a night and (9).............a one-hour nap in the middle of the day.
taking
sleeping
making
Continual lack of sleep causes bad health problems and (10)............... a child's growth.
improves
delays
affects
The apple is a popular fruit around the world. It can (11)...... make delicious juice, sauce and many kinds of desserts.
not
also
only
In fact, the apple is one of the (12)....... most.............grown tree fruits in the world.
least
most
best
The apple trees have pink or white flowers and apples are (13).... harvested / picked in autumn.
always
usually
sometimes
Westerners believe that "an apple a day (14)......... keeps.............the doctor away."
never
always
sometimes
Scientists and doctors say it is (15)...... true.
not
very
somewhat
