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General knowledge

Total questions: 50

Worksheet time: 2hrs 38mins

Name
Class
Date
1.

The spread of diseases can be prevented through ..............

a)

wearing of good and comfortable shoes

b)

regular washing of hands

c)

going to the hospital

d)

jumping about

2.

What is Personal Hygiene?

a)

A most effective way of preventing the spread of diseases

b)

Things we do and practice to preserve our health

c)

warm up exercise

d)

balanced diet

3.

The hands does the following function except

a)

grab things

b)

eating

c)

running

d)

carrying things

4.

What kinds of food can you get protein from in your diet?

a)

Eggs

b)

Meat and Fish

c)

Nuts and Legumes

d)

All of the above

5.

Which is an example of a carbohydrate?

a)

Beans

b)

Avocado

c)

Rice

d)

Yogurt

6.

................. are usually harvested from the soil.

a)

Grains

b)

Tubers

c)

cereals

d)

vegetable

7.

Why are carbohydrates so important in our diet?

a)

They help make us sleepy

b)

They make it hard to concentrate

c)

They give us energy

d)

They make us grow fatter

8.

This nutrient helps repair body tissues.

a)

Carbohydrate

b)

fat

c)

protein

d)

water

9.

Which of the following are proteins?

a)

Lettuce

b)

Strawberries

c)

Beans and eggs

d)

Bread

10.

Why is it important for us to eat fruits and vegetables?

a)

Because my parents told me to.

b)

Because they can help keep me healthy and strong.

c)

Because I can’t find any other food

d)

It’s not important to eat fruits and vegetables.

11.

How does calcium help our body?

a)

Builds muscle

b)

Helps eyesight

c)

Develops red blood cells

d)

Builds strong bones

12.

Which nutrient is our body's MAIN source of energy?

a)

Carbohydrates

b)

Fats

c)

Minerals

d)

Water

13.

What is the purpose of using a nail clipper?

a)

To clean our clothes

b)

To cut our nails

c)

To clean our hair

d)

To clean our toys

14.

What is the purpose of using shampoo?

a)

To clean our toys

b)

To clean our hair

c)

To clean our clothes

d)

To clean our teeth

15.

What is the importance of personal hygiene?

a)

Promotes skin and dental problems

b)

Prevents the spread of diseases

c)

Increases the risk of diseases

d)

Reduces social interactions

16.

What is the purpose of using a nail clipper?

a)

To clean our clothes

b)

To cut our nails

c)

To clean our hair

d)

To clean our toys

17.

What is the importance of personal hygiene?

a)

Promotes skin and dental problems

b)

Prevents the spread of diseases

c)

Increases the risk of diseases

d)

Reduces social interactions

18.

What are the benefits of being active?

a)

Healthier lifestyle

b)

Decrease heart rate

c)

Decrease risks of cancer

d)

All of the above

19.

can refer to any position of the human body where one leg is positioned forward with knee bent and foot flat on the ground while the other leg is positioned behind.

a)

Lunges

b)

Squat side kick

c)

Leg Raise

20.
What is the ability to move quickly and easily?
a)
Running
b)
Agility
c)
Bouncing
d)
Endurance
21.
What do you call the study of foods and how they nourish the body?
a)
Nutrition
b)
Prevention
c)
Program
d)
Carbohydrates
22.
Working together toward the same goal is...
a)
Cooperation
b)
Endurance 
c)
Responsibility
d)
Flexibility
23.
What do we call physical activity done to keep the body fit and healthy?
a)
Program
b)
Flexibility
c)
Endurance
d)
Exercise
24.
What is doing something over and over again so you can get better at it?
a)
Games
b)
Exercise
c)
Practice
d)
Prevention
25.

What is the importance of wearing clothes?

a)

To make us look messy and ugly

b)

To keep our body warm

c)

To make us look dirty and unattractive

d)

To make us feel uncomfortable

26.

What is the purpose of using a toothbrush?

a)

To clean our toys

b)

To clean our teeth

c)

To clean our clothes

d)

To clean our hair

27.

In long jump, a jumper land with his/ her -

a)

Legs

b)

Back

c)

Chest

28.

To take off, a jumper must raise his/ her ---off the ground

a)

Hands

b)

Feet

c)

Head

29.

The first basic skill in swimming is -

a)

Strokes

b)

Entering and coming out of the water

c)

Kicking

30.

10. All but one is not a skill in football

a)

Heading

b)

Chesting

c)

Goalkeeping

d)

Passing

e)

Supporting

31.

7. __________ is a game played on a table.

a)

Table tennis

b)

Football

c)

Volleyball

32.

6. A kind of exercise been carried out to help one to be physically strong and very healthy is ________

a)

Physical fitness

b)

Physical fulfillment

c)

Physical therapy

33.

5. Select all that can found in the first aid box

a)

Syringe

b)

Gloves

c)

Nails

d)

Paracetamol

e)

Spirit

34.

3. First treatment given to a person, before the arrival of the doctor is ________

a)

Second stuff

b)

First Aid

c)

Support aid

35.

2. All but one is NOT a track event activity.

a)

Relay race

b)

Support race

c)

200m

36.

1. The person with the first aid box is a ______

a)

First aider

b)

Second aider

c)

Box man

37.

Which of the following food help to prevent constipation?

a)

Fruits and vegetables

b)

Beef burger

c)

Fish

38.

Kachi feels hungry and very weak. Which of the following class of food should he take for immediate source of energy?

a)

Protein

b)

Carbohydrates

c)

Fats

39.

Name the deficiency disease that is caused by deficiency in vitamin A.

a)

Night blindness

b)

Kwashiorkor

c)

Anaemia

40.

_____________ is the primary source of food.

a)

Plant

b)

Animal

c)

Seed

41.

The ultimate source of energy is __________.

a)

the moon

b)

the sun

c)

plants

d)

food

42.

______ are heavenly bodies that move around the sun.

a)

Planets

b)

Galaxies

c)

Stars

d)

Satellites

43.
The 3 states in which matter can be found are:
a)
Liquid, solid and gaseous states
b)
Mixture, solid and gaseous states
c)
Collusion, mixture and liquids
d)
Compound, element and mixtures
44.

Anything that occupies space and has mass is called a weight

a)

TRUE

b)

FALSE

45.

The process that allows all plants to reproduce is called _____.

a)

Pollution

b)

Climate change

c)

Weather

d)

Pollination

46.
________animals only feed on plants and gets its nutrients from plants alone.
a)
Carnivorous animals
b)
Domestic animals
c)
Habitat
d)
Herbivorous animals
47.

A _______ is a class vertebrate that feeds its babies with breast milk

a)

Mouse

b)

Mammal

c)

Monkey

d)

Pisces

48.
_________ and ___________ are the types of habitats.
a)
Terrestrial and Aquatic habitat
b)
Terrestrial habitat and lakes
c)
Terrestrial animals and Aquatic habitat
d)
Rivers and Mountains
49.
__________ is the place where an animal lives
a)
House
b)
Forest
c)
Room
d)
Habitat
50.

Which of these is not one of the characteristics of living things

a)

Movement

b)

Excretion

c)

Honesty

d)

Reproduction

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