What is the process of free association in therapy?

What are the therapeutic goals of free association?

During a therapy session, Arjun is asked to engage in free association. The therapist prompts him with a word, and Arjun begins to share whatever comes to his mind without filtering his thoughts. What are some examples of free association that Arjun might express?

What are the advantages of using free association in the treatment of depression?

What are the limitations of free association?

What is the modern relevance of free association in therapy?

Critically evaluate the strengths and weaknesses of free association compared to structured therapeutic techniques such as CBT.

4. A patient resists free association, stating “I don’t know what to say, nothing comes to my mind.”
   👉 What does this resistance suggest, and how can the therapist facilitate the process without pressuring the patient?