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WorksheetsSetting Goals That Stick
Total questions: 10
Worksheet time: 5mins
Goals are best described as
Imaginative wishes with no clear path to completion
Structured plans that turn dreams into achievable outcomes
Ambitious ideas that only happen with luck
Creative visions used only for motivation
Which quote represents a goal-getter mindset?
“It’d be awesome to run a business one day.”
“I always think about becoming successful.”
“Maybe I’ll find the right time to begin.”
“I started budgeting and opened a savings account.”
What is a goal-setting strategy?
A list of steps used to reach a goal
A goal you achieve by luck or chance
A habit you repeat without thinking
A vague idea of what you want someday
Why do people use strategies while trying to reach their goals?
To follow more complicated steps
To avoid planning ahead
To save time and reduce mental effort
To make their goals less realistic
What does the "SMART Goals" strategy focus on?
Shifting attention to actions instead of outcomes
Breaking down big abstract ideas into concrete, actionable steps
Encouraging flexibility and spontaneity
Using a pre-planning strategy to change your behavior
Which is NOT a component of the SMART goals strategy?
Specific
Manageable
Attainable
Relevant
What is an example of a Measurable goal?
Finish my science homework without distractions
This will be done Friday by 4:00 p.m
Study in the library after school
Review 10 flashcards
What is an example of a Timely goal?
Finish 2 pages of my essay for homework
Read a nonfiction book on the topic of climate change
Meet the soccer team at 3:00 p.m for 1 hour
Wait for my work schedule to be posted
What is missing?: "I will complete all homework for the entire school year by 8:00 p.m. Friday night this week"?
Specific
Relevant
Attainable
Timely
Which is NOT represented in the goal: “Work hard for 5 hours every Monday and Wednesday for the next 3 months.”
Specific
Measurable
Attainable
Timely
