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Quiz on Chemical Composition of Cereals, Legumes, and Oilseeds

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.

What is the primary component of cereals by percentage?

a)

Fat

b)

Protein

c)

Fiber

d)

Carbohydrates

2.

Which of the following legumes is known for its high lysine content?

a)

Chickpea

b)

Pea

c)

Lentil

d)

Soybean

3.

What percentage of protein is typically found in oilseeds?

a)

5-10%

b)

30-40%

c)

12-25%

d)

20-30%

4.

Which cereal is characterized by having low gluten content?

a)

Oats

b)

Wheat

c)

Rye

d)

Rice

5.

What is the main energy source provided by cereals?

a)

Vitamins

b)

Minerals

c)

Carbohydrates

d)

Proteins

6.

Which of the following has the highest protein content among legumes?

a)

Lentil

b)

Chickpea

c)

Soybean

d)

Pea

7.

What is the fiber content range in oats?

a)

10-15%

b)

15-20%

c)

1-3%

d)

5-10%

8.

Which oilseed is known for its high lipid content?

a)

Buckwheat

b)

Amaranth

c)

Quinoa

d)

Chia

9.

What is the primary function of understanding the chemical composition of these food groups?

a)

To enhance flavor

b)

To optimize processing

c)

To increase shelf life

d)

To reduce costs

10.

Which of the following cereals is gluten-free?

a)

Wheat

b)

Sorghum

c)

Oats

d)

Rye

11.

What is the protein content range for chickpeas?

a)

10-15%

b)

19-27%

c)

25-30%

d)

30-35%

12.

Which nutrient is particularly abundant in legumes?

a)

Fats

b)

Sugars

c)

Proteins

d)

Carbohydrates

13.

What is the starch content percentage in maize?

a)

80-90%

b)

70-80%

c)

60-70%

d)

50-60%

14.

Which of the following is a characteristic of quinoa?

a)

Balanced amino acid profile

b)

High in starch

c)

Low in protein

d)

High in gluten

15.

What is the fiber content range in rye and triticale?

a)

5-10%

b)

20-25%

c)

15-20%

d)

10-15%

16.

Which mineral is notably provided by millets?

a)

Calcium

b)

Zinc

c)

Iron

d)

Magnesium

17.

What is the primary function of β-glucans found in oats?

a)

Boost energy

b)

Support cardiovascular health

c)

Increase protein

d)

Enhance digestibility

18.

Which legume is known for its high arginine content?

a)

Black gram

b)

Lentil

c)

Pea

d)

Lupin

19.

What is the main nutritional benefit of oilseeds?

a)

Low in calories

b)

Rich in proteins and lipids

c)

High in carbohydrates

d)

High in sugars

20.

Which of the following cereals has strong baking properties due to its gluten content?

a)

Sorghum

b)

Oats

c)

Wheat

d)

Rice