WorksheetsStaying Healthy and Safe Quiz
Total questions: 20
Worksheet time: 20mins
Which of the following is not a way to keep our body healthy?
Exercising regularly
Having enough rest
Having a balanced diet
Brushing our teeth once a week
Which of the following is a healthy and balanced meal?
Hamburger and fries
Fried rice and fried egg
Sweets and chocolates
Rice, meat, fruit and vegetables
Peter is in the school's football team. Recently, he broke his ankle bone during a football match. Which of the following types of food, in the picture, can help his ankle bone heal more quickly?
A and B only
C and D only
A, B and D only
B, C and D only
Eating/drinking ________ can keep us from falling sick easily.
Milk
Butter
Bread
Oranges
Look at the picture. Which of the following make our bones and muscles stronger?
A and B only
C and D only
A, B and D only
A, B, C and D
We should wash our hands before eating so that ________.
we can eat faster
we can eat more easily
we can take care of our oral health
we do not introduce germs into our body
We should give our body enough rest by getting enough ________ every night.
food
sleep
exercise
handwashing
A child who has healthy habits ________.
is inactive
falls sick easily
has a balanced diet
cannot focus while studying
Which of the following activities is safe?
Playing in the science laboratory
Playing with soap in the bathroom
Poking a stick into a power socket
Walking, instead of running, down the stairs
When there is a fire in the house, we should NOT ________.
stay calm
use the lift when getting out
call the fire brigade when we are out of danger
get down on our knees and crawl under the smoke
Which of the following are healthy habits?
(You can choose more than one answer)
always has a balanced diet
never do exercise
getting enough rest
playing games all night
Which of the following pictures are safety rules at home?
(You can choose more than one answer)
One of these is an example of safety rules in school.
This is one of a balanced diet.
This is one of the energy-storing food.
Vitamin and calcium are contained in _____.
body-building food
energy-storing food
energy-giving food
protective food
A type of food that helps our body to store energy is called _____.
body-building food
energy-storing food
energy-giving food
protective food
A type of food that provides energy for our body to do work is called _____.
body-building food
energy-storing food
energy-giving food
protective food
Health of our mouth and teeth is called _____.
body exercise
balanced diet
oral health
safe environment
The surrounding in which we live is called _____.
unhealthy habits
oral health
environment
safety rules
