WorksheetsHSC Study guide
Total questions: 26
Worksheet time: 15mins
Name
Class
Date
1.
What factors has helped out life expectancy increase?
a)
Medicine
b)
Prestured Milk
c)
Healthy diets
d)
Vaccines
2.
What are the behaviors that contribute to wellness?
a)
Physical Activity
b)
Stress Management and Sleep
c)
Alcohol Consumption
d)
Nutritional Intake
3.
What is Self-Efficacy?
a)
beliefs in one's ability to take action and perform a specific task.
b)
Figurative "place" person designates as source of responsibility for events in their life.
c)
Honest consideration of benefits and costs of change
d)
Research on wellness and strategies
4.
What is Internal Locus of Control?
a)
Can control outcomes in one's life
b)
beliefs in one's ability to take action and perform a specific task.
c)
Honest consideration of benefits and costs of change
d)
Research on wellness and strategies
5.
What are the stages of change model of health behavior?
a)
Pre-Contemplation
b)
Contemplation
c)
Preparation
d)
Action
e)
Maintenance
6.
What actions can you take to support the stages of change model?
a)
Research on wellness and strategies
b)
Identify Unexpected Barriers
c)
Gain a support/mentor
d)
Honest consideration of benefits and costs of change
7.
What is the difference between Health and Wellbeing?
a)
Health is more on a state :dynamic balance of physical, mental, etc in adopting to life.
b)
Wellbeing is always changing: Quality of life and contribution.
c)
Research on wellness and strategies
d)
Honest consideration of benefits and costs of change
8.
What is Healthism?
a)
The preoccupation with personal health as a primary focus for the definition and achievement of wellbeing
b)
beliefs in one's ability to take action and perform a specific task.
c)
Health is a resource for everyday life, not the object of living
d)
Know what your needs are but also life happens
9.
What factors influence health and wellness
a)
Health is a resource for everyday life, not the object of living
b)
Know what your needs are but also life happens
c)
beliefs in one's ability to take action and perform a specific task.
d)
The preoccupation with personal health as a primary focus for the definition and achievement of wellbeing
10.
Toxic Wellness culture:
a)
Focuses on people gaining too much profit for lies and items
b)
beliefs in one's ability to take action and perform a specific task.
c)
Know what your needs are but also life happens
d)
Health is a resource for everyday life, not the object of living
11.
What are risk factors?
a)
Increase that someone has for a disease and injury
b)
beliefs in one's ability to take action and perform a specific task.
c)
Factors that can be changes by behaviour
d)
Cannot be changed by behaviour
12.
What is Modifiable Risk
a)
Factors that can be changes by behaviour
b)
Cannot be changed by behaviour
c)
Condition that decreases one's chance of disease or injury
d)
Increase that someone has for a disease and injury
13.
What is NonModifiable Risk
a)
Cannot be changed by behaviour
b)
Factors that can be changes by behaviour
c)
Condition that decreases one's chance of disease or injury
d)
Increase that someone has for a disease and injury
14.
Social Determinants of health
a)
Non-medical factors that affect health outcomes, or the contradictions in which people are born, grow, etc.
b)
Condition that decreases one's chance of disease or injury
c)
Increase that someone has for a disease and injury
d)
Cannot be changed by behaviour
15.
Protective Factors
a)
Condition that decreases one's chance of disease or injury
b)
Cannot be changed by behaviour
c)
Non-medical factors that affect health outcomes, or the contradictions in which people are born, grow, etc.
d)
Increase that someone has for a disease and injury
16.
What are the leading deaths in 1900?
a)
Pheumonia & Influenza
b)
Tuberculosis
c)
Diarrhea, entertis
d)
Cancer
17.
What are the leading deaths in 2024?
a)
Heart Disease
b)
Cancer
c)
Unintentional Injury
d)
Vaping
18.
What is Chronic Disease?
a)
Always Developing over period of time
b)
Ex: Cancer
c)
Heart Disease
d)
Unintentional Injury
19.
Infectious Disease
a)
Spreads, caused by microorganisms
b)
Cannot be changed by behaviour
c)
Develop over period of time
d)
Non-medical factors that affect health outcomes, or the contradictions in which people are born, grow, etc.
20.
What are patterns causes
a)
Tobacco- 8/10 cause of death
b)
Microbial agents- 6/10 cause of death
c)
Vaping-7/10 cause of death
d)
Cancer-7.5/10 cause of death
21.
Part 1: what are the dimensions of well being
a)
Physical
b)
Social
c)
Spiritual
d)
Occupational
e)
warmth
22.
Part 2
a)
Cultural
b)
Enviormental
c)
Financial
d)
Itellectual
e)
emotional
23.
Infection:
a)
Spreads to others
b)
EX: Covid
c)
Ex: Virus
d)
EX:Diabetes
24.
Injury:
a)
Harm to ones body
b)
EX: Chemical Burn
c)
EX: cancer
d)
Radioactive wave
25.
What are the top leading of death for teens?
a)
Unitentional Injury
b)
Homicide
c)
Suicide
d)
Cancer
26.
What is external Locus of Control?
a)
Being able to control ones outcome in life
b)
Not being able to control some outcomes in life
c)
EX: Studying for a test
d)
EX: Surprise meeting popping up during the week.
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