WorksheetsPhysical Fitness and Cardiovascular Health
Total questions: 20
Worksheet time: 13mins
Refers to the skin
Epidermis-
Derma-
Hypodermis-
Dermatitis-
What is the main function of red blood cells?
To transport oxygen throughout the body
To fight infections
To regulate body temperature
To produce hormones
Classification of ankle bones
Tarsals
Metatarsals
Phalanges
Carpals
Refers to liquid-carrying vessels.
Vascular
Aerial
Terrestrial
Aquatic
Means "dark"
Melan-
Lumin-
Cyan-
Albedo-
Fast-twitch fibers are white fibers that contract strongly and rapidly.
True
False
They are red fibers
They contract slowly
True statement about blood pressure
Blood pressure is measured during the contraction and relaxation of the ventricles.
Blood pressure is only measured during the contraction of the atria.
Blood pressure is irrelevant to heart function.
Blood pressure is constant and does not change with activity.
The muscle that forms the curve of your shoulders and enables you to raise your arms out to the side is known as the deltoid.
True
False
Biceps
Triceps
What to avoid regarding physical exercise
Drink room-temperature water to hydrate yourself.
Exercise immediately after eating a large meal.
Skip warm-up exercises before starting a workout.
Neglecting to wear proper footwear during exercise.
Means "disease"
Patho-
Bio-
Thermo-
Neuro-
The two upper chambers of the heart are known as ventricles.
True
False
They are known as atria.
They are known as septa.
Vertebra that forms the tailbone
Coccyx
Sacrum
Lumbar
Thoracic
Tissue that connects bones to other bones is called a ligament.
True
Cartilage
Tendon
Muscle
Necessary components of physical fitness
Body composition, musculoskeletal health, cardiorespiratory endurance
Flexibility, agility, balance
Speed, power, coordination
Nutrition, hydration, sleep
Regulator of blood flow between the atria and ventricles in the heart
A-V valve
Semilunar valve
Pulmonary valve
Tricuspid valve
Refers to the lungs
Pneumo-
Cardio-
Hepato-
Neuro-
Largest artery in the body
Aorta
Pulmonary artery
Femoral artery
Coronary artery
A dental hygienist prevents and corrects improperly aligned teeth.
True
False. An orthodontist corrects improperly aligned teeth.
False. A dentist corrects improperly aligned teeth.
True. A dental hygienist is responsible for orthodontics.
Cardiology is the study of the heart and the body's blood vessels.
True
False
Only about heart diseases
Only about blood vessels
Means "movement"
Kinesis
Stasis
Dynamics
Mimesis
