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Magnetism and Mindful Eating Challenge

Total questions: 20

Worksheet time: 10mins

Name
Class
Date
1.

What is a magnet?

a)

A magnet is a device that generates electricity.

b)

A magnet is an object that repels all materials.

c)

A magnet is an object that produces a magnetic field.

d)

A magnet is a type of metal.

2.

Name two properties of magnets.

a)

1. Attract ferromagnetic materials; 2. Have north and south poles.

b)

Conduct electricity without resistance

c)

Have only one pole

d)

Repel all materials

3.

How does the distance between two magnets affect their force?

a)

The force decreases as the distance increases.

b)

The force is only affected by the size of the magnets.

c)

The force increases as the distance increases.

d)

The force remains constant regardless of distance.

4.

If a magnet can lift 5 kg, what is the magnetic force in Newtons?

a)

10 N

b)

100 N

c)

25 N

d)

49.05 N

5.

What is the term for the area around a magnet where magnetic forces can be felt?

a)

magnetic core

b)

magnetosphere

c)

magnetic zone

d)

magnetic field

6.

Which of the following is a magnetic material: wood, iron, or plastic?

a)

iron

b)

glass

c)

aluminum

d)

copper

7.

What happens when you break a magnet in half?

a)

Each half becomes a new magnet with its own north and south poles.

b)

One half becomes a magnet while the other becomes a piece of metal.

c)

The two halves repel each other.

d)

The magnet loses its magnetic properties completely.

8.

Identify a healthy food choice from the following: candy, broccoli, or chips.

a)

cookies

b)

broccoli

c)

potato chips

d)

soda

9.

What is the recommended portion size for fruits for a 6th grader?

a)

1 to 1.5 cups of fruits per day

b)

0.5 to 1 cup of fruits per day

c)

1.5 to 2 cups of fruits per day

d)

2 to 3 cups of fruits per day

10.

How can you practice mindfulness while eating?

a)

Focus on your phone while eating

b)

Practice mindfulness by focusing on the sensory experience of your food, eating slowly, and minimizing distractions.

c)

Consume food quickly to save time

d)

Eat while watching TV

11.

What is the effect of mindfulness on eating habits?

a)

Mindfulness leads to overeating due to increased cravings.

b)

Mindfulness has no impact on food choices or eating behavior.

c)

Mindfulness encourages eating quickly without thought.

d)

Mindfulness improves eating habits by fostering awareness and intentionality in food choices.

12.

Which of the following is NOT a property of magnets: attraction, repulsion, or digestion?

a)

reflection

b)

conduction

c)

absorption

d)

digestion

13.

If you have a magnet that attracts 3 paperclips, how many paperclips can it lift if you double the magnetic force?

a)

6 paperclips

b)

4 paperclips

c)

8 paperclips

d)

10 paperclips

14.

List one way to measure portion sizes accurately.

a)

Estimate portion sizes by eyeing the food

b)

Weigh food using a digital kitchen scale.

c)

Count the number of pieces of food only

d)

Use a standard cup measure for all foods

15.

What is the importance of eating a balanced diet?

a)

A balanced diet is only important for weight loss.

b)

Eating a balanced diet is irrelevant to mental health.

c)

A balanced diet is primarily for athletes only.

d)

Eating a balanced diet is important for overall health and well-being.

16.

How can you tell if a food is healthy?

a)

A food is healthy if it is nutrient-dense, minimally processed, and low in added sugars and unhealthy fats.

b)

A food is healthy if it is brightly colored and expensive.

c)

A food is healthy if it is high in calories and sugar.

d)

A food is healthy if it has a long shelf life and is packaged.

17.

What is the role of mindfulness in making food choices?

a)

Mindfulness encourages eating quickly to save time.

b)

Mindfulness enhances awareness of hunger and emotions, leading to better food choices.

c)

Mindfulness promotes ignoring hunger signals for better health.

d)

Mindfulness suggests following strict diets without flexibility.

18.

If a magnet can attract 10 kg at a distance of 5 cm, what would happen if the distance is increased to 10 cm?

a)

The magnet will have no effect on the 10 kg object at any distance.

b)

The magnet will likely not attract the 10 kg object at 10 cm.

c)

The magnet will attract 15 kg at 10 cm.

d)

The magnet will attract the 10 kg object even better at 10 cm.

19.

Name a technique to enhance mindfulness during meals.

a)

Mindful eating

b)

Multitasking during meals

c)

Watching TV while eating

d)

Eating quickly

20.

What is the difference between a healthy snack and an unhealthy snack?

a)

Healthy snacks are nutrient-dense and low in unhealthy ingredients, while unhealthy snacks are high in sugars and fats with low nutritional value.

b)

Healthy snacks contain no calories at all.

c)

Unhealthy snacks are always made from fruits and vegetables.

d)

Healthy snacks are always sweet and sugary.