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Worksheets

Lesson 2.4

Total questions: 28

Worksheet time: 14mins

Name
Class
Date
1.

What does 'body image' refer to? Fill in the blank: Body image is your thoughts and feelings about how you _____?

a)

look

b)

feel

c)

sleep

d)

talk

2.

Body image is about what your body actually looks like, not how you think it looks.

a)

True

b)

False

3.

Fill in the blank: Body image can have a large impact on _____.

a)

health

b)

weather

c)

technology

d)

mathematics

4.

Fill in the blank: One factor affecting body image is ______, which can emphasize certain physical qualities.

a)

Family

b)

Weather

c)

Mathematics

d)

Geography

5.

Fill in the blank: Friends can create pressure to have a certain ______ to fit in with peer groups.

a)

appearance

b)

language

c)

height

d)

wealth

6.

Fill in the blank: Friends can create pressure to appear attractive to potential ______ partners.

a)

dating

b)

business

c)

study

d)

travel

7.

Images in the media provide an accurate representation of what people's bodies should look like.

a)

Myth

b)

Fact

8.

Female bodies in the media are often portrayed as ______ and young.

a)

thin

b)

tall

c)

muscular

d)

short

9.

What is 'weight stigma'

a)

The idea that all body types are equally valued

b)

The flawed idea that having a thinner body or lower weight is always better

c)

The belief that media should not edit images

d)

The risk of developing a positive body image

10.

Weight stigma is a serious risk factor for negative body image and eating disorders.

a)

True

b)

False

11.

Editing and ______ of images is used to eliminate blemishes, cellulite, bulges, or wrinkles.

a)

airbrushing

b)

cropping

c)

zooming

d)

rotating

12.

What are male bodies often portrayed as in the media?

a)

Short and thin

b)

Tall and muscular

c)

Average and unremarkable

d)

Overweight

13.

What is muscle dysmorphia?

a)

A disorder characterized by extreme concern with becoming more muscular

b)

A type of exercise routine

c)

A healthy eating habit

d)

A type of media portrayal

14.

There is increasing pressure for males to be both ______ and muscular at the same time.

a)

thin

b)

tall

c)

wealthy

d)

aggressive

15.

Different groups have different values and preferences in relation to ideal ________ and appearance. Fill in the blank.

a)

body type

b)

clothing style

c)

hairstyle

d)

language

16.

Fill in the blank: One way to improve body image is to value your ________ self.

a)

whole

b)

perfect

c)

thin

d)

athletic

17.

Fill in the blank: One way to improve body image is to check your ________.

a)

self-talk

b)

height

c)

clothes size

d)

weight

18.

Fill in the blank: One way to improve body image is to advocate for positive ________ image.

a)

body

b)

financial

c)

weather

d)

digital

19.

Fill in the blank: One way to view media critically is to ______ time spent reading magazines, watching TV, and browsing social media.

a)

limit

b)

increase

c)

ignore

d)

enjoy

20.

Fill in the blank: When viewing media critically, consider what ______ you share.

a)

images

b)

books

c)

songs

d)

games

21.

Fill in the blank: You should focus on ___ instead of dwelling on what you do not like.

a)

features you like (including physical and internal characteristics)

b)

mistakes you made in the past

c)

things you cannot change

d)

negative comments from others

22.

Changing critical thoughts to positive or encouraging thoughts is a way to:

a)

Improve body image

b)

Develop body compassion

c)

Take less time and practice

d)

None of the above

23.

Getting support from someone else is a recommended strategy to avoid negative influences.

a)

True

b)

False

24.

Fill in the blank: Remember one may have good _______ despite criticism.

a)

intentions

b)

mistakes

c)

habits

d)

excuses

25.

Which of the following is NOT mentioned as a strategy to avoid body criticism from others?

a)

Remember one may have good intentions despite criticism

b)

Tell person how comment made you feel

c)

Ignore the comment

d)

Criticize the person back

26.

Fill in the blank: One aspect of body positivity is the appreciation of _________

a)

body-type diversity

b)

physical strength

c)

fashion trends

d)

athletic ability

27.

What is the flawed belief that having a thinner body or lower weight is always better?

a)

weight stigma

b)

body positivity

c)

nutritional balance

d)

self-acceptance

28.

Which disorder is characterized by extreme concern with becoming more muscular?

a)

muscle dysmorphia

b)

anorexia nervosa

c)

body dysmorphic disorder

d)

bulimia nervosa