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WorksheetsLesson 2.4
Total questions: 28
Worksheet time: 14mins
What does 'body image' refer to? Fill in the blank: Body image is your thoughts and feelings about how you _____?
look
feel
sleep
talk
Body image is about what your body actually looks like, not how you think it looks.
True
False
Fill in the blank: Body image can have a large impact on _____.
health
weather
technology
mathematics
Fill in the blank: One factor affecting body image is ______, which can emphasize certain physical qualities.
Family
Weather
Mathematics
Geography
Fill in the blank: Friends can create pressure to have a certain ______ to fit in with peer groups.
appearance
language
height
wealth
Fill in the blank: Friends can create pressure to appear attractive to potential ______ partners.
dating
business
study
travel
Images in the media provide an accurate representation of what people's bodies should look like.
Myth
Fact
Female bodies in the media are often portrayed as ______ and young.
thin
tall
muscular
short
What is 'weight stigma'
The idea that all body types are equally valued
The flawed idea that having a thinner body or lower weight is always better
The belief that media should not edit images
The risk of developing a positive body image
Weight stigma is a serious risk factor for negative body image and eating disorders.
True
False
Editing and ______ of images is used to eliminate blemishes, cellulite, bulges, or wrinkles.
airbrushing
cropping
zooming
rotating
What are male bodies often portrayed as in the media?
Short and thin
Tall and muscular
Average and unremarkable
Overweight
What is muscle dysmorphia?
A disorder characterized by extreme concern with becoming more muscular
A type of exercise routine
A healthy eating habit
A type of media portrayal
There is increasing pressure for males to be both ______ and muscular at the same time.
thin
tall
wealthy
aggressive
Different groups have different values and preferences in relation to ideal ________ and appearance. Fill in the blank.
body type
clothing style
hairstyle
language
Fill in the blank: One way to improve body image is to value your ________ self.
whole
perfect
thin
athletic
Fill in the blank: One way to improve body image is to check your ________.
self-talk
height
clothes size
weight
Fill in the blank: One way to improve body image is to advocate for positive ________ image.
body
financial
weather
digital
Fill in the blank: One way to view media critically is to ______ time spent reading magazines, watching TV, and browsing social media.
limit
increase
ignore
enjoy
Fill in the blank: When viewing media critically, consider what ______ you share.
images
books
songs
games
Fill in the blank: You should focus on ___ instead of dwelling on what you do not like.
features you like (including physical and internal characteristics)
mistakes you made in the past
things you cannot change
negative comments from others
Changing critical thoughts to positive or encouraging thoughts is a way to:
Improve body image
Develop body compassion
Take less time and practice
None of the above
Getting support from someone else is a recommended strategy to avoid negative influences.
True
False
Fill in the blank: Remember one may have good _______ despite criticism.
intentions
mistakes
habits
excuses
Which of the following is NOT mentioned as a strategy to avoid body criticism from others?
Remember one may have good intentions despite criticism
Tell person how comment made you feel
Ignore the comment
Criticize the person back
Fill in the blank: One aspect of body positivity is the appreciation of _________
body-type diversity
physical strength
fashion trends
athletic ability
What is the flawed belief that having a thinner body or lower weight is always better?
weight stigma
body positivity
nutritional balance
self-acceptance
Which disorder is characterized by extreme concern with becoming more muscular?
muscle dysmorphia
anorexia nervosa
body dysmorphic disorder
bulimia nervosa
